10. Aerial Yoga from Weird Workouts

Weird Workouts

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10. Aerial Yoga

If you’ve ever wondered how caterpillars cocoon or how it feels when bats sleep upside-down, you should check out the Discovery Channel an aerial yoga class. The workout was developed by a former aerial acrobat, Christopher Harrison, to take pressure off his injured wrist during yoga. This atypical class supposedly targets your core and aims to improve flexibility. It looks easy and totally relaxing, but if it’s anything like traditional yoga classes, it’ll kick your butt!


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