The Active Times Video Network

Summer is for Surfing

Top Stories

Drinking a lot – in a few hours or over time – can take a significant toll on your physical and mental health
Superfoods don’t have to be super pricey
Getting older before your time is almost always caused by poor everyday habits
Have you ever thought about how the foods you eat affect your brain and not your waistline?
With so much choice, how do you decide where to go on your next vacation?

Top Rated

Celebrate the holiday and get out there once the sun goes down to experience the thrill of these mesmerizing displays
You may not have to leave your own backyard for the perfect place whether you are going on a last-minute trip or a long-planned
Forget about theme parks where killer whales are in captivity
Do yourself a favor and just watch from a distance
Keep yourself motivated by tracking your progress and rewarding yourself when you reach milestones