The Active Times Video Network
If you are planning a trip this season, it really should be to one of the following places
You may be eating chemicals, carcinogens and/or hormone disruptors?
You probably don’t live far away from a place that makes for the perfect summer getaway
The way you sleep has a direct impact on your health – from back pain to premature aging
Don’t shun good fats; your body needs them
The best kinds of trips are not always spontaneous; sometimes they take months of planning
This is what you should know if you are planning a trip this spring