The Active Times Video Network
This is a very common and serious problem, but it’s also underappreciated
Between 10 and 15 percent of adults don’t have enough and thousands are hospitalized every year
These undiscovered destinations should be top of mind when planning your next away-from-home jaunt.
A trip there is a fun family vacation, even if you don’t live near the ocean
Having to wait for your flight at these airports is not that bad
Your body reacts to the same foods differently as you age