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Top Stories

Surprising Foods That Can Prevent the Cold and the Flu
You don’t have to be sick if you don’t like chicken soup or honey
The Dangers of Excessive Alcohol Consumption
Drinking a lot – in a few hours or over time – can take a significant toll on your physical and mental health
Healthy Foods That Cost Under $5
Superfoods don’t have to be super pricey
Must-Have Fall Running Gear
It’s time to start running again
Habits That Are Causing Premature Aging (Other Than Smoking)
Getting older before your time is almost always caused by poor everyday habits
Foods and Drinks That Are Damaging Your Brain
Have you ever thought about how the foods you eat affect your brain and not your waistline?

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10 Reasons Why You Should Workout With Your Significant Other
Improve your relationship and workout with your partner
10 Warning Signs of Vitamin C Deficiency
Maintain a strong immune system and healthy tissues by consuming vitamin C
20 Destinations That Totally Own Spring
Not all vacation destinations are created equal
The Caribbean’s Best Paradises for Getting Away from the Crowds
The islands are so much more than sunbathing and sipping cocktails at fancy resorts
2017's 20 Best American Foodie Towns
Go on an adventure with a foodie twist