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How I Lost 38 Pounds Without Trying Any Fad Diets

Diet Changes to Reduce Risk for Diabetes

Lesser-Known Symptoms of Alzheimer’s Disease

What’s the Difference Between Alzheimer’s and Dementia?

50 Ways You Can Be a Kinder Person

Therapists’ Advice for Surviving Thanksgiving With a Dysfunctional Family

Is It a Cold or the Flu? How to Tell the Difference

35 Ways to Live a More Peaceful Life

15 Ways to Tell If You’re Suffering From an Anxiety Disorder

The One Thing You Can Do to Make Yourself Instantly More Attractive