Most Popular

176.
January 20, 2016

Looking for the ultimate adrenaline rush? Take a vacation full of adventures this year! Whether you need to get away for the weekend or knock something off your bucket...

177.
By
January 9, 2017

You can’t beat getting out in the woods and experiencing all that nature has to offer, from the smell of fresh pine and a smoking fire to sleeping under...

178.
April 10, 2015

It’s a common theme among the running community: ask almost any runner how they got started with the sport and many times the response will start with something like, “Well actually, I

179.
September 21, 2015

Depending on where you live, your experience with hurricanes might be confined to movie screens, but for people that live in the southeast and along the east coast; these deadly...

181.
September 18, 2015

There are foods that should be eaten in moderation (think, ice cream, cookies, cake, cocktails), and then there are foods (or maybe I should say “food-like...

182.
December 24, 2015

Do you remember the last time you were stressed? Chances are it was a lot more recently than you think. The feeling of anxiety and tension is so common;...

183.
January 21, 2015

If during the winter you sometimes experience low energy levels, a lack of motivation, and general feelings of negativity and sadness, it’s not just you.

184.
June 3, 2016

Magnesium plays a role in the biochemical reactions all over your body. Low levels of magnesium can cause muscle cramps, insomnia, chronic pain and facial tics.

We tend...

185.
January 12, 2016

The official list of fitness trends for 2016 released by the American College of Sports Medicine (ACSM) has something for every type of gym enthusiast. The new winner is...

186.
January 31, 2016

Good news for the people who don’t like running but still want to get healthy. A recent study says that you actually need shockingly low number of miles...

187.
October 4, 2017

Going on a trip, whether for the weekend, a week or a month, is probably everyone’s favorite pastime. Make the most of the few vacation days you have, and don’t...

188.
August 23, 2016

The National Park Service turns 100 on Aug. 25, 2016. The organization preserves conservation forests, mountains, gardens, lakes, wildlife and rivers in national parks across America. Some people celebrate the birthday of “America’s...

189.
March 10, 2015

Playlists are so 2013.

190.
December 30, 2015

Don’t let the flu come between your winter fun. Take precaution so you can save those sick days for when you really need them!

According to the ...

191.
June 4, 2014

Touting a soft, pillow-y ride, it’s no wonder that neutral shoes are popular among runners.

192.
March 3, 2016

A vacation is supposed to be a time to relax, re-energize, and forget about stress and all that is wrong with the world, but this could be when...

193.
August 10, 2015

Why do you need to be proactive about preventing type 2 diabetes?

Well, aside from its growing prevalence, according to Dr. Caroline Cederquist M.D., creator of bistroMD and author...

194.
July 14, 2016

About 70 percent of the planet is covered in water. Oceans, seas, mountains lakes and jungle lagoons attract thousands of tourists because of their abundant marine life and awe-inspiring...

195.
March 12, 2015

Jordi Lippe—With more than half the world’s population living in cities, it seems almost impossible to find some peace and quiet these days.

196.
By
December 1, 2016

Flights to Europe in the summer are always expensive, Ivy Chou, travel expert at DealsPlus, says. In fact, traveling in December, especially the first two weeks of the month,...

197.
March 29, 2016

There is no place like the beach. Swimming in clear ocean water, sticking your toes into warm white sand, and viewing spectacular wildlife are just some of...

198.
April 15, 2016

One of the secrets to longevity is maintaining a healthy diet. Consuming the right foods is a major key to the foundation of good health.

There are numerous foods...

199.
February 4, 2015

How long does it take to build muscle?

200.
August 12, 2016

People often associate sharks with terms like “sea killers” and the Steven Spielberg’s movie “Jaws.” These feared kings of the sea are probably the most famous kind of fish....