Most Popular

176.
August 26, 2016

Your metabolism is key to helping your body grow and function. Boundless explains that “metabolism is a combination of chemical reactions that are spontaneous and release energy and chemical reactions...

177.
August 20, 2012

Let’s play word association. Bikes + American Made = What Company? Schwinn? Wrong, they gave up in the 1990s. Huffy? Nope.

178.
September 21, 2015

Depending on where you live, your experience with hurricanes might be confined to movie screens, but for people that live in the southeast and along the east coast; these deadly...

179.
November 2, 2015

All too often we’re led to believe that by spending more money—no matter what the item might be—we’re investing in a higher quality product.

Sure, for some goods this may be...

180.
April 10, 2015

It’s a common theme among the running community: ask almost any runner how they got started with the sport and many times the response will start with something like, “Well actually, I

181.
March 10, 2015

Playlists are so 2013.

182.
January 20, 2016

Looking for the ultimate adrenaline rush? Take a vacation full of adventures this year! Whether you need to get away for the weekend or knock something off your bucket...

183.
By
December 13, 2016

Creating a bucket list is a daunting task. Many tropical, cold and architectural paradises deserve to be on it. Everybody wants to see the entire world and selecting...

185.
March 12, 2015

Jordi Lippe—With more than half the world’s population living in cities, it seems almost impossible to find some peace and quiet these days.

186.
September 18, 2015

There are foods that should be eaten in moderation (think, ice cream, cookies, cake, cocktails), and then there are foods (or maybe I should say “food-like...

187.
March 29, 2016

There is no place like the beach. Swimming in clear ocean water, sticking your toes into warm white sand, and viewing spectacular wildlife are just some of...

188.
July 14, 2016

About 70 percent of the planet is covered in water. Oceans, seas, mountains lakes and jungle lagoons attract thousands of tourists because of their abundant marine life and awe-inspiring...

189.
August 23, 2016

The National Park Service turns 100 on Aug. 25, 2016. The organization preserves conservation forests, mountains, gardens, lakes, wildlife and rivers in national parks across America. Some people celebrate the birthday of “America’s...

190.
February 22, 2016

Self-control is essential when you are trying to watch your diet and cut down on your food intake. It may sound challenging, but eating less is actually easier than...

191.
January 21, 2015

If during the winter you sometimes experience low energy levels, a lack of motivation, and general feelings of negativity and sadness, it’s not just you.

192.
May 5, 2015

It’s not uncommon for runners to get sick or injured while training for a marathon.

193.
October 4, 2017

Going on a trip, whether for the weekend, a week or a month, is probably everyone’s favorite pastime. Make the most of the few vacation days you have, and don’t...

194.
January 12, 2016

The official list of fitness trends for 2016 released by the American College of Sports Medicine (ACSM) has something for every type of gym enthusiast. The new winner is...

195.
February 4, 2015

How long does it take to build muscle?

196.
March 3, 2016

A vacation is supposed to be a time to relax, re-energize, and forget about stress and all that is wrong with the world, but this could be when...

197.
December 30, 2015

Don’t let the flu come between your winter fun. Take precaution so you can save those sick days for when you really need them!

According to the ...

198.
June 4, 2014

Touting a soft, pillow-y ride, it’s no wonder that neutral shoes are popular among runners.

199.
August 10, 2015

Why do you need to be proactive about preventing type 2 diabetes?

Well, aside from its growing prevalence, according to Dr. Caroline Cederquist M.D., creator of bistroMD and author...

200.
By
December 1, 2016

Flights to Europe in the summer are always expensive, Ivy Chou, travel expert at DealsPlus, says. In fact, traveling in December, especially the first two weeks of the month,...