Most Popular

176.
August 20, 2012

Let’s play word association. Bikes + American Made = What Company? Schwinn? Wrong, they gave up in the 1990s. Huffy? Nope.

177.
February 6, 2015

Whether you’re a seasoned skier of 50+ years or you just stepped off the mountain after your first lesson, we’ve all had to learn at some point.

178.
December 29, 2015

Is it cold outside? Don’t barricade yourself at home. Heat up the car instead and hit the road. Recruit a few friends, pack an extra jacket and fill...

179.
July 6, 2015

In the height of summer, with many people enjoying the outdoors, accidents are bound to happen. One such accident that many hikers fear is a run-in with a venomous snake.

180.
October 1, 2014

When you think of action cameras, first thought usually brings up the brand GoPro.

181.
September 27, 2016

Part of every trip to an unfamiliar destination is a visit to one or two tourist traps. While some of them must be avoided at all times and costs,...

182.
March 29, 2016

There is no place like the beach. Swimming in clear ocean water, sticking your toes into warm white sand, and viewing spectacular wildlife are just some of...

183.
December 18, 2013

By now you've surely heard about all the exceptional advantages of high intensity interval workouts.

184.
June 10, 2014

Swimming, hiking, kayaking—so much of what we love to do in the summer means leaving the security of the indoors and stepping out of our comfort zones.

185.
August 23, 2016

The National Park Service turns 100 on Aug. 25, 2016. The organization preserves conservation forests, mountains, gardens, lakes, wildlife and rivers in national parks across America. Some people celebrate the birthday of “America’s...

186.
August 25, 2016

Preliminary figures show that law enforcement agencies throughout the U.S. have seen an overall increase of 1.7 percent in the number of violent crimes brought to their attention for...

187.
August 2, 2016

If your blood sugar levels are higher than normal you may be at risk for developing diabetes. But how do you prevent it from increasing? You make need to...

188.
April 10, 2015

It’s a common theme among the running community: ask almost any runner how they got started with the sport and many times the response will start with something like, “Well actually, I

189.
July 15, 2016

“Superfood” is not a scientific term. It is a clever marketing label used to describe produce and other items in grocery stores that are rich in nutrients that help lower...

190.
January 5, 2016

Imagine spending the night surrounded by nature, sleeping in a comfy bed in a room with a magical view of a forest or an ocean…All of that while there...

191.
By
September 13, 2016

A discussion about a person’s health usually includes eating right and exercising. Posture is often left out even though it’s among the most important factors of staying fit and strong....

192.
July 31, 2014

Two of the most important aspects of an effective strength training routine include volume and intensity.

193.
By
November 14, 2016

Some fitness experts recommend the squat as the one exercise people should do every day if they had no time for anything else. “50 squats a day will keep the doctor...

195.
September 26, 2016

Going to the gym and doing the same routine day after day can become very boring. Before you know it, you are less motivated, you have a negative attitude, and...

196.
April 21, 2014

Too often, we obsessively glorify new fitness fads, overlooking some of the tried and true activities that aren’t as flashy.

197.
May 16, 2016

Knowing that you are responsible for the results and you did it on your own is one of the perks of lifting weights.

Other than the obvious fact that lifting...

198.
February 8, 2016

BY 

Most of us don’t give a lot of thought to our fingernails beyond how often to clip them or...

199.
September 3, 2015

Back to school means back to the books, which is great for kids’ brains, but not so much for their backs.

According to the American Academy of Pediatrics...

200.
August 19, 2016

From mountain biking up some of the world's deadliest mountains to commuting to work safely, racing on an efficient road bike and exploring technical terrain on a hybrid, there...