Most Popular

151.
July 15, 2016

Road trip is the perfect way to travel, especially if you feel like going on a getaway vacation. You just grab some food and water, fill up the tank and...

152.
February 10, 2016

Planning a ski vacation is not an easy task. There are too many variables – snow quality, customer service, terrain, steeps, skill level, and crowds. Fortunately, some mountains...

153.
June 16, 2016

Disney World is a place like no other – a magical place, where children’s dreams may actually come true. However, it can be a bit overwhelming; long lines are...

154.
August 9, 2016

Approximately 770 people have died in the Grand Canyon since the mid- 1800s and about 12 deaths happen every year – some were accidents, while others were suicides.

The...

155.
May 5, 2015

It’s not uncommon for runners to get sick or injured while training for a marathon.

156.
October 21, 2015

Need a quick workout routine? Something fast, intense and that leaves you burning fat for 48 hours after your workout?

I’ve got the perfect bodyweight workout...

157.
September 11, 2015

But, no matter who you are, what your goal is and how you define success, one thing holds true: a healthy body and mind is essential if you want to lead a truly successful life.

158.
January 4, 2016

You don’t have to starve if you are trying to lose a few pounds. The healthiest way to do that is to clean up your diet and cut the...

159.
By
January 9, 2017

You can’t beat getting out in the woods and experiencing all that nature has to offer, from the smell of fresh pine and a smoking fire to sleeping under...

160.
December 2, 2014

From drinks and gels to chews and bars, as an endurance athlete you have many options when it comes to in-race fueling.

161.
August 15, 2013

When I started running, it was for social reasons.

162.
March 7, 2016

Some parts of the country may still have some of the white fluffy stuff left over, but spring is coming and with it comes pleasant temperatures, green leaves, and...

163.
January 15, 2016

More and more people are taking solo trips; in fact a lot of these travelers are claiming traveling alone is the best way to explore the world.

What’s better...

164.
August 5, 2014

Comfortable, secure, durable, easily accessible.

165.
March 12, 2015

Jordi Lippe—With more than half the world’s population living in cities, it seems almost impossible to find some peace and quiet these days.

166.
September 13, 2016

You finally made it to the airport, checked your bags, rushed through security and got to your gate at last, but only to find your flight was delayed....

167.
April 13, 2016

Sometimes we’re all for taking it easy. Going for a long, slow jog or breathing deeply through a restorative yoga class can be just what our bodies need....

168.
February 9, 2016

The key formula to living a long and healthy life is not so hush-hush – eat right, sleep well, exercise more. All three will inevitably help you feel better...

169.
April 23, 2016

As if you needed another good reason to take up recreational running…But if you do, consider jogging because it can really calm your anxiety.

Anxiety disorders are the...

170.
February 22, 2016

Self-control is essential when you are trying to watch your diet and cut down on your food intake. It may sound challenging, but eating less is actually easier than...

171.
May 16, 2016

You probably dreamed of being an astronaut as a child. But then artificial city lights and pollution diminished the majesty of dark skies and you forgot about the Milky...

172.
June 11, 2014

In terms of popularity in the running industry, the stability category is tops. Since these are the models that will provide your feet with a bit of guidance and support, it’s no wonder.

173.
January 22, 2016

The New Year came and went; you may have fallen off and steered away from your weight loss goals. Don’t worry… I am here to get you back on...

174.
June 11, 2012

Packing for your first long thru hike is a complicated game of Tetris, indeed.

175.
August 20, 2012

Let’s play word association. Bikes + American Made = What Company? Schwinn? Wrong, they gave up in the 1990s. Huffy? Nope.