Most Popular

101.
By
September 13, 2016

A discussion about a person’s health usually includes eating right and exercising. Posture is often left out even though it’s among the most important factors of staying fit and strong....

102.
August 18, 2016

Kayaking can be anywhere between peaceful to thrilling and dangerous. Whether comforting or daring in nature, the experience becomes much bigger when paddling in ocean water.

The reasons...

103.
April 28, 2015

When someone says they want to “boost their metabolism,” what they usually mean is that they want to http://www.theactivetimes.com/11-ways-burn-more-calories-during-work-day" t

104.
August 9, 2016

People have been doing crunches and sit-ups with the hope of getting a six-pack – the Holy Grail of fitness. However, they are not as effective as previous thought and...

105.
By
October 19, 2016

In this day and age, people often think that they can travel anywhere as long as they have the time and money to spend. People expand their horizons and travel...

106.
October 22, 2014

Of all the excuses we use when it comes to finding a good reason to skip a workout,

107.
September 6, 2016

The Internet often makes it look like there is no unexplored place left on the planet where people can go on vacation. You can find housing and suggestions of...

108.
July 20, 2016

The most annoying passengers on a flight are usually people who talk a lot, fall asleep on you, or have too many bags so you end up checking yours,...

109.
September 17, 2015

So, you’ve decided you want to hike the Appalachian Trail — all 2,200 miles of it.

It’s an honorable goal, one that we here at The Active Times...

110.
June 3, 2016

Magnesium plays a role in the biochemical reactions all over your body. Low levels of magnesium can cause muscle cramps, insomnia, chronic pain and facial tics.

We tend...

111.
July 7, 2015

At first glance, stand-up paddleboarding, or “SUP” as it’s more commonly r

112.
June 2, 2014

Stand under a starlit sky at Chichen-Itza in Mexico. Watch the day break through the neolithic stones of Stonehenge in England.

113.
August 3, 2016

You are a busy mom or dad and it’s been a hectic day. You weren’t able to make it to your scheduled workout because of last minute changes with your kids,...

114.
February 22, 2016

Pollution is one of the most dangerous issues plaguing the world today. Water pollution causes a decline of safe drinking water. Air pollution leads to health risks and damages the...

115.
March 7, 2016

California is known as the Golden State. It is famous for their National Parks, Golden Gate Bridge, stunning mountains and beautiful beaches. It is home to some...

116.
By
July 30, 2015

Whether the best part of your day is getting to work on two wheels, you live for the thrill of speeding down singletrack in the middle of the woods or...

117.
August 1, 2016

High-intensity interval training has been a trending fitness routine for several years. “HIIT is such a big hit because it's the quickest way to burn the most amount of...

118.
September 21, 2015

Depending on where you live, your experience with hurricanes might be confined to movie screens, but for people that live in the southeast and along the east coast; these deadly...

119.
April 25, 2013

Kayaking has been described as anywhere from serene to extreme. Whether calming or adventurous in nature, your experience becomes even bigger when paddling in ocean water.

120.
July 7, 2014

Kayaking is a watersport that involves paddling using a double-bladed oar and a small boat known as a kayak.

121.
May 18, 2016

Getting stronger is all about adding load to the body and stressing it. “Timing and tension are what matter,” Chris Ritter, personal trainer and performance coach at Ritter...

122.
June 11, 2015

Not matter what the activity, when kids are encouraged to participate in sports, they’re given the advantage of learning about the importance of physical activity at a young age.

123.
April 28, 2016

Many people are leaving their homes and embarking on new exciting adventures. Solo traveling seems to be the new big thing (Most Incredible Trips for Solo Travelers). While this...

124.
July 20, 2013

Traveling can wreak havoc on your workout routine.

125.
March 28, 2016

No one knows your body better than you, but you may not always read it right. “If you think you have an emergency, then you have an emergency until proven...