Most Popular

101.
September 29, 2014

As the leaves change, and the weather cools there is no better time than fall for a beautiful hike in the Great Outdoors

102.
June 3, 2016

Magnesium plays a role in the biochemical reactions all over your body. Low levels of magnesium can cause muscle cramps, insomnia, chronic pain and facial tics.

We tend...

103.
July 12, 2013

$110 is the new $85.

104.
March 31, 2016

It’s no secret that vitamin D is a crucial ingredient for overall health, glowing skin, and strong bones, but most people don’t get enough of this fat-soluble vitamin that helps...

105.
By
September 13, 2016

A discussion about a person’s health usually includes eating right and exercising. Posture is often left out even though it’s among the most important factors of staying fit and strong....

106.
September 6, 2016

The Internet often makes it look like there is no unexplored place left on the planet where people can go on vacation. You can find housing and suggestions of...

107.
April 28, 2015

When someone says they want to “boost their metabolism,” what they usually mean is that they want to

108.
By
October 19, 2016

In this day and age, people often think that they can travel anywhere as long as they have the time and money to spend. People expand their horizons and travel...

109.
October 22, 2014

Of all the excuses we use when it comes to finding a good reason to skip a workout,

110.
September 17, 2015

So, you’ve decided you want to hike the Appalachian Trail — all 2,200 miles of it.

It’s an honorable goal, one that we here at The Active Times...

111.
July 20, 2016

The most annoying passengers on a flight are usually people who talk a lot, fall asleep on you, or have too many bags so you end up checking yours,...

112.
July 7, 2015

At first glance, stand-up paddleboarding, or “SUP” as it’s more commonly r

113.
September 21, 2015

Depending on where you live, your experience with hurricanes might be confined to movie screens, but for people that live in the southeast and along the east coast; these deadly...

114.
June 2, 2014

Stand under a starlit sky at Chichen-Itza in Mexico. Watch the day break through the neolithic stones of Stonehenge in England.

115.
August 3, 2016

You are a busy mom or dad and it’s been a hectic day. You weren’t able to make it to your scheduled workout because of last minute changes with your kids,...

116.
February 22, 2016

Pollution is one of the most dangerous issues plaguing the world today. Water pollution causes a decline of safe drinking water. Air pollution leads to health risks and damages the...

117.
July 7, 2014

Kayaking is a watersport that involves paddling using a double-bladed oar and a small boat known as a kayak.

118.
By
July 30, 2015

Whether the best part of your day is getting to work on two wheels, you live for the thrill of speeding down singletrack in the middle of the woods or...

119.
June 11, 2015

Not matter what the activity, when kids are encouraged to participate in sports, they’re given the advantage of learning about the importance of physical activity at a young age.

120.
April 25, 2013

Kayaking has been described as anywhere from serene to extreme. Whether calming or adventurous in nature, your experience becomes even bigger when paddling in ocean water.

121.
August 1, 2016

High-intensity interval training has been a trending fitness routine for several years. “HIIT is such a big hit because it's the quickest way to burn the most amount of...

122.
May 18, 2016

Getting stronger is all about adding load to the body and stressing it. “Timing and tension are what matter,” Chris Ritter, personal trainer and performance coach at Ritter...

124.
July 31, 2014

Two of the most important aspects of an effective strength training routine include volume and intensity.

125.
February 2, 2016

"When your heart pumps blood through the blood vessels, the blood pushes against the walls of your blood vessels. This creates blood pressure. Your body needs blood pressure to...