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July 29, 2016

Are you planning a vacation in Europe? Maybe you’re stuck and unsure where to go. How about a destination with gorgeous scenery, year-round amazing weather, ancient sites and...

April 21, 2014

Too often, we obsessively glorify new fitness fads, overlooking some of the tried and true activities that aren’t as flashy.

June 22, 2013

Animated GIFs aren’t the only things that move on Tumblr.

It's also one of the top social media sites where people go for fitness advice, healthy recipes and inspiration.

June 26, 2013

Part of the reason obesity has gone up so much in the past few decades is that we move around less, especially on the job.

November 14, 2016

Some fitness experts recommend the squat as the one exercise people should do every day if they had no time for anything else. “50 squats a day will keep the doctor...

February 9, 2016

Meditation can enhance your life; it benefits your mind and body while also having a powerful effect on your health.  

Researchers at Harvard Medical School discovered that,...

February 1, 2016

One of the more controversial questions in skiing recently has been whether to use poles. If you ever put on a skiing competition on TV you will see that...

November 23, 2016

Though regular cruise ship rooms are certainly nice, balcony rooms will amaze you. Imagine sipping Champagne while watching the sunset in the comfort of your own private outdoor space....

May 15, 2013

While the big story of the last few years has been barely-there barefoot and minimalist shoes, this year begins the backlash of increased cushioning.

July 10, 2012

Even if you run a multimillion-dollar company, if you can't see your toes past your stomach, you might have problems running.

October 28, 2016

It’s Halloween season – the perfect time to take a road trip to a spooky national park for some frightful fun and witness a supernatural phenomenon.

July 13, 2016

Losing weight sounds simple – eat less junk food and exercise more. It gets very complicated when you actually start your new regimen. There are too many different...

July 18, 2016

Many tourists want to experience a new place the way locals do. In some cases this means bringing treats for monkeys, rabbits, cats and dogs because they will be...

October 13, 2016

Alcoholic beverages and coffee have no season. People want them in the summer to cool off and, especially wine, liquor and hot coffee, in the colder months to...

January 6, 2016

Superfoods are not a separate category, according to the American Heart Association. This is a marketing term used to describe foods that contain a huge amount of nutrients, few...

August 12, 2016

Death by selfie is not a phenomenon anymore. Since 2014, 49 people have died in pursuit of the perfect self-portrait; the average age of the victims is 21 years old,...

March 3, 2015

While winter has been amazing for those of us who like to ski and snowboard down mountains, it hasn’t been quite as much fun for those who’d rather trek up them.

March 30, 2015

Summer is on the way and that means longer days with more sunshine are in the near future.

May 7, 2014

For those of us passionate about cycling, our favorite shop is, above all, a sanctuary. The dinging bell on the front door is almost as sweet a memory as the one on our childhood bike.

May 10, 2017

Most people think of gambling, partying, and general debauchery when it comes to Las Vegas, but that warped reputation overlooks a lot of what the city, and especially its surroundings,...

September 1, 2016

Cancer is a leading cause of death worldwide, accounting for 8.2 million deaths in 2012 alone, World Health Organization (WHO) says.

In America, the disease in which abnormal cells divide...

January 19, 2017

Adventurous people often find different ways to push their limits. Skiers are likely to head for dangerous and steep slopes for an intense rush of adrenaline. However, problems arise when...

April 11, 2014

You prepare all of your meals for the week on Sundays, browse health and fitness blogs before you go to bed, wouldn’t dream of ever missing one of your six weekly workouts, and most

June 27, 2016

Next time you’re out swimming, surfing, diving and boarding in the ocean, you may want to consider the likelihood of encountering a dangerous sea creature.

There is more...

February 16, 2016

Traveling with kids can be exhausting; there is nothing worse than choosing a destination where there are no activities for the kids to enjoy. That being said, picking the right...