Have you completed your “daily functional five” workout today?
For centuries, 29,035-foot Mt. Everest has captured the human imagination. First, it was considered sacred by the Nepalese who lived at its base.
Ever wonder how Madonna still whips herself into shape at 54 years old, or how starlets carve those amazing, take-it-all-off bodies in a matter of months?
Of course you don’t!...
Congratulations on finally mustering up the courage to put on your sneakers and hit the gym. Now that the hardest part, which is getting out of the house, is over, don’t...
Any runner can tell you their stories about how getting in a good run can immediately improve their mood. The "runner’s high," that euphoric feeling you get when...
Everyone has a preferred type of bicycle. It depends on what type of biking you do.
According to Competitor, evolving technologies and new manufacturing techni
Style, dexterity, the ability to manipulate a smartphone without dropping it during a selfie—there is a lot to look for in a http://www.activejunky.com/gear-guides/2014-winter-gear-g
The best bicycle depends on what kind of biking a person does. Different models are built for specific needs, and a few are made with versatility in mind. Some...
Sometimes mustering up the motivation to work out is a challenge.
The runners (that’s you) have spoken and the results are in.
A trip to the Grand Canyon would not be complete without a hike. It’s an incredible experience, and visitors say the backcountry is absolutely amazing.
Many of the trails...
When you think of active footwear, you probably don’t immediately think of flip-flops and sandals.
When someone tells you they're doing a triathlon, the first thing that pops into your head is probably the hard-bodied athletes who spend what seems like every waking hour training to compete i
Steering clear from stress is almost impossible in today’s high-pressure society. Before resorting to prescription drugs, you may want to give natural remedies a try.
Natural remedies have been created...
Of course, maintaining your long-term health requires more than just a regular exercise habit, but physical fitness is certainly a significant part of the equation.
However, beyond the...
So many fitness fanatics love to tout the incredible benefits of working out in the early morning hours.
Few places stoke hikers' imaginations the way trail-rich, mile-high Colorado does.
As we begin to stash our wakeboards, water skis and other summer gear for the season, it’s time to make sure we have the essentials for winter ready to go....
Like almost any other question about fitness or running, the answer to this question is a little bit more complicated than a simple yes or no.
There are at least two places you don't want to be caught without water—a water balloon fight and, of course, in the desert. But sometimes things don't go as planned.
Most of us of have been here at least once before: for whatever reason—a holiday, a special occasion or maybe just due to http://www.theactivetimes.com/how-stress-can-cause-you-gain-