Most Popular

1.
April 7, 2017

The appearance of dark circles under the eyes can make a person look older than they really are. They are usually caused by sleep deprivation, allergies, stress, fluid...

2.
March 17, 2015

Have you completed your “daily functional five” workout today?

3.
May 30, 2013

Ever wonder how Madonna still whips herself into shape at 54 years old, or how starlets carve those amazing, take-it-all-off bodies in a matter of months?

Of course you don’t!...

4.
mount everest facts
May 19, 2013

For centuries, 29,035-foot Mt. Everest has captured the human imagination. First, it was considered sacred by the Nepalese who lived at its base.

5.
February 22, 2016

Congratulations on finally mustering up the courage to put on your sneakers and hit the gym. Now that the hardest part, which is getting out of the house, is over, don’t...

7.
August 24, 2015

Any runner can tell you their stories about how getting in a good run can immediately improve their mood. The "runner’s high," that euphoric feeling you get when...

8.
July 8, 2014

Everyone has a preferred type of bicycle. It depends on what type of biking you do.

9.
February 12, 2015

According to Competitor, evolving technologies and new manufacturing techni

10.
February 10, 2015

Sometimes mustering up the motivation to work out is a challenge.

11.
Best Bike Brands
September 14, 2016

The best bicycle depends on what kind of biking a person does. Different models are built for specific needs, and a few are made with versatility in mind. Some...

12.
December 30, 2015

Energy drinks have become increasingly popular amongst the people in today’s society. They are marketed towards everyone. Athletes drink them for enhanced athletic performance. College students drink them for...

13.
August 6, 2013

When someone tells you they're doing a triathlon, the first thing that pops into your head is probably the hard-bodied athletes who spend what seems like every waking hour training to compete i

14.
December 10, 2013

Style, dexterity, the ability to manipulate a smartphone without dropping it during a selfie—there is a lot to look for in a

15.
July 22, 2016

A trip to the Grand Canyon would not be complete without a hike. It’s an incredible experience, and visitors say the backcountry is absolutely amazing.

Many of the trails...

16.
March 10, 2016

Steering clear from stress is almost impossible in today’s high-pressure society. Before resorting to prescription drugs, you may want to give natural remedies a try.

Natural remedies have been created...

17.
September 3, 2014

The runners (that’s you) have spoken and the results are in.

18.
May 27, 2014

When you think of active footwear, you probably don’t immediately think of flip-flops and sandals.

19.
March 11, 2015

So many fitness fanatics love to tout the incredible benefits of working out in the early morning hours.

20.
September 28, 2015

Of course, maintaining your long-term health requires more than just a regular exercise habit, but physical fitness is certainly a significant part of the equation.

However, beyond the...

21.
April 25, 2013

Few places stoke hikers' imaginations the way trail-rich, mile-high Colorado does.

22.
September 10, 2015

As we begin to stash our wakeboards, water skis and other summer gear for the season, it’s time to make sure we have the essentials for winter ready to go....

23.
November 10, 2014

Like almost any other question about fitness or running, the answer to this question is a little bit more complicated than a simple yes or no.

24.
April 27, 2016

Just for a moment, forget what you have heard about sunshine, skin cancer and harmful ultra-violet radiation. Spring has arrived and before we know it summer will be here....

25.
January 17, 2016

Exercising is a lot more than a way to look pretty and stay healthy and fit. Working out results in having more energy, feeling happier, being more self-confident...