The definition of dehydration is the body getting rid of more fluids, usually through sweating or going to the bathroom more than normal, than it absorbs. The result affects every organ. They don’t have enough water to perform at optimal level.People won’t feel it right away as most of them drink water only when they feel thirsty. However, you’re already dehydrated at that...
Healthy Living "The greatest wealth is Health." —Anonymous
Today's Features
The human body gets older every day; in some cases it is possible to slow this annoying process down, but it can never be completely stopped. Time will leave its mark one way or another, despite plastic surgeries, yoga and whatnots.Premature aging is a hated process during which the skin suffers from an unnatural development, such as too much direct exposure to sun or leading an unhealthy...
Flying is still a scary experience for many. Planes are frightening machines that can be very intimidating. They usually take you to your vacation destination and nothing gets you to where you need to be faster, but all of this comes at a price.Soaring at 30,000 feet is not a natural process. It can wreak havoc on your body, mind and biological clock, even though the nasty side effects don’t...
It’s no secret that soda is bad for you, but 48 percent of Americans drink it every day, according to Gallup. The average daily amount is 2.6 glasses, with 28 percent drinking one glass a day, on average, and 20 percent drinking two or more glasses.The high fructose corn syrup found in soda is by far the worst thing about it, Dr. Daryl Gioffre, Founder of Alkamind and celebrity...
With kids heading back to school soon and the weather cooling down, for many people early fall is an exciting and pleasurable time of year. But one downside is that children are inevitably exposed to more germs.No parent wants to see their child suffer. Kids’ immune systems need to be at their best. There are plenty of ways you can keep the germs at bay.Moms and dads should keep in mind that...
The price of leading an inactive lifestyle is high and it comes in the form of physical pain, obesity, and even mental health problems. It sounds like a paradox— something people love to do to feel better ends up, in the long run, making them feel a lot worse.Watching whole seasons of your favorite show may sound like the perfect Friday night for some, but you’re putting your health at...
People have over 1,000 different species of bacteria in the gut, and everybody has a unique combination of between 250 and 500. How exactly they interact with the brain is still a mystery, although there is a growing number of studies that show a correlation, not causation.The first human gut microbiome study found that 1-year-old infants with higher levels of specific gut bacterial...
