The Best and Easiest Workouts for Losing the Last 10 Pounds

These are the best and easiest workouts to assist you during your weight loss journey

Shutterstock

The new year has arrived, and with it comes New Year’s resolutions. If you’re one of the many people resolving to lose weight this year, it’s important to educate yourself on the best and easiest workouts to assist you during your weight loss journey.

*Related: 20 Fun Ways to Exercise if You Hate the Gym

Melt away those last 10 pounds by incorporating both cardio and strength training into your daily routine — HIIT, compound movements, sprints, and dumbbells are some of the many types of workouts.

Always switch it up to avoid getting bored; sign up for a group fitness class, work out with a friend, or simply go outside and pick up a sport. “Working out with other people on the same mission is a great way to really push yourself,” says Michelle Roots, owner and personal trainer at CORE Conditioning.

Don’t get discouraged: Weight loss requires determination and consistency. You have made your goals; now stay motivated, get out there, and tackle them.

 

The Best and Easiest Workouts for Losing the Last 10 Pounds

 

More Readings

Tips to Making New Year’s Resolutions You’ll Actually Keep

10 Reasons You’re Not Losing Those Last 10 Pounds

The 25 Best Ways to Boost Your Metabolism

Rating: 

No votes yet

Let's Be Friends. Follow The Active Times on Facebook!