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Professional athletes have coaches, trainers, nutritionists, the list goes on. While you may not have access to a team of professionals dedicated to helping you meet your fitness goals, there is one thing about that you can emulate—a structured program. The most successful athletes didn’t start out working with a whole team from day one; they made their own training program and stuck to it. Elite athletes did the research, gathered the resources and laid out their own plan for success.