4 Sauna Suits shutterstock_92138398.jpg

Shutterstock

Sauna Suits have become increasingly popular in 2016. People who want to lose weight fast wear them because they are designed to make you sweat a lot. This ultimately results in loss of water weight and, in turn, harms you by dehydrating your body. The suits cause your core temperature to rise and your metabolism to be temporarily elevated as your body works hard to cool itself, livestrong.com explains. “This normally results in an increased heart rate and increase in blood circulation.”