17_quit_smoking.jpg

Gorynvd/Shutterstock.com

As if smoking isn’t bad enough for you, add another reason to quit to your list — wrinkles. According to the Mayo Clinic, smoking is associated with skin damage and increased wrinkling on not only your face, but other parts of your body, including your inner arms. They explain that the nicotine in cigarettes impairs the blood flow to your skin, ultimately resulting in accelerated aging.