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If you don’t already, now might be a good time to try building a morning workout habit, this way as your schedule starts become busier, you can fit exercise in first thing in the morning without having to worry about it later on.  “It will help you feel focused in spite of craziness,” Sepel said. “And staying in a routine will mean it’s not as hard to get back on track after the holidays—no need to make it a New Year’s resolution.”