It becomes easier to lose weight from This Is What Happens When You Stop Drinking Soda

This Is What Happens When You Stop Drinking Soda

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It becomes easier to lose weight

“Sugar consumption leads to weight gain (and cravings for more sugar),” Moss says. Artificial sweeteners are also linked to sugar cravings and over-consumption of food in general. “When you replace sodas with water, you’re eliminating a lot of sugar and cravings. Your body naturally begins to lose weight and your wellbeing dramatically increases as well,” she adds.

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