Pre-Workout Snack: Apple Slices With Almond Butter from Dorm-Friendly Snack Ideas for Before and After Your Workout

Dorm-Friendly Snack Ideas for Before and After Your Workout

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Pre-Workout Snack: Apple Slices With Almond Butter

Apples have both simple, quick-burning carbohydrates and complex, slow-burning carbohydrates giving you energy that will carry you through your workout. Adding one tablespoon of almond butter will cause the sugars to enter the bloodstream more slowly and keep you from running out of steam during longer gym sessions.

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