The Active Times Video Network
Don’t ruin your first date by getting drunk, being late or talking about past relationships
Depression is a real medical condition that causes its victims to endure both emotional and physical pain
Keeping tabs on your sugar intake is an important part of a healthy, long life
Pack your bag and hit the road; explore one of the most beautiful and diverse places in the country
Not working out for as few as 10 days reduces blood flow to the brain even in "master athletes"
You wouldn’t want to be washed ashore these islands with radioactive soil, poisonous predators or aggressive natives