The Active Times Video Network
Experts explain what all women should know and consider when exercising during and after menopause
With a few tips, the right gear and maybe some expert instruction, your first experience can be a great one
Stock your dorm room (and mini fridge) with these 11 great options
New survey shows many Americans are flunking 'fitness class'
Avid travelers and natives of Brazil highlight their favorite things about the country
Extraordinary natural beauty awaits paddlers in these 11 locations
A nutritionist reveals the truth about following this trendy diet strategy