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These time-saving tips will help keep your health and fitness goals on track this summer, and all year long
These five important steps can help you reach your fat loss goals
A dietitian explains what it means to eat 'plant-based' in simple terms and shares easy ways to implement more whole foods in your diet
From mason jar salads to smoothies, these healthy dishes are easy to prep and transport

Features
From Antarctica to Venice, these incredible places are on the brink of major changes
Your guide to the best places and times for spotting animals in the arctic
The only 10 moves you need to build strength for summer and beyond
Simple tricks that will help you stay sufficiently hydrated all summer long
Ditch the beach and head to one of these mountain towns for an unbelievable getaway
Getting around by bike is easiest in these U.S. metropolitan areas
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This year's top new sneaker picks

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Featured Contributors
David Roberts (Mountain Classics, Then and Now) is the author of seventeen books on mountaineering, adventure, and the history of the American...
  Majka Burhardt is an author, professional climber and filmmaker with an uncanny knack for blending vertical exploration with...
Andrew Skurka is a full-time long-distance adventurer, speaker, and guide, as well as the author of The Ultimate's Hiker's Gear Guide, in...
Ken Osterkamp is the founder and senior editor of GearFlogger, which bestows the coveted Denali Approved award upon gear that works on the...
Marty Munson (Secrets of Top Tri Coaches: Allen Lim) is a New York City-based triathlon coach, editor, and writer whose work has appeared in...
EXPEDITION NEWS is a monthly review of significant expeditions, research projects and newsworthy adventures. It is distributed online and by mail...
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