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Two doctors weigh in on frequent skier injuries, preventative techniques and the healing process
On top of physical health issues, a sedentary lifestyle may also cause mental health issues
Maybe waiting until January 1st is the better choice
What does it take to achieve a truly lean physique? A lot more than you probably think
Recover and refuel with these items you can easily stash in your duffel

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The votes are in! See if your favorite marathon made the list
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Escape reality and explore these paradise destinations around the world
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We’ve rounded up the latest and greatest from all the best brands
We put the country’s top universities head-to-head to find out which is the fittest of them all
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The top 40 road, mountain, and hybrid bikes chosen by America's best bike shops
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From fun runs to the most challenging of obstacle courses, these are the best adventure races in the U.S
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These state parks are much more than just playgrounds and picnic areas

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Featured Contributors
David Roberts (Mountain Classics, Then and Now) is the author of seventeen books on mountaineering, adventure, and the history of the American...
  Majka Burhardt is an author, professional climber and filmmaker with an uncanny knack for blending vertical exploration with...
Andrew Skurka is a full-time long-distance adventurer, speaker, and guide, as well as the author of The Ultimate's Hiker's Gear Guide, in...
Ken Osterkamp is the founder and senior editor of GearFlogger, which bestows the coveted Denali Approved award upon gear that works on the...
Marty Munson (Secrets of Top Tri Coaches: Allen Lim) is a New York City-based triathlon coach, editor, and writer whose work has appeared in...
EXPEDITION NEWS is a monthly review of significant expeditions, research projects and newsworthy adventures. It is distributed online and by mail...
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How your plan for the off-season can make you stronger, faster and more efficient in upcoming races
An expert athletic trainer and exercise physiologist explains and debunks common winter workout misconceptions
Add a simple, challenging twist to your workouts by simply changing your grip