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One doctor explains how to protect your joints and why you should start taking action now
New research sheds light on why diets fail for so many
Regular exercise brings big health benefits for both the mind and body
Change up your routine with this summer-inspired pool workout

Features
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Strength training builds more than just muscle
14 trails that have it all—from challenging ascents to breathtaking views
Misinformation could be the difference between life and death in the great outdoors
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This year's top new sneaker picks
Boost your metabolism immediately after waking up with these experts tips and tricks
From Bend, Oregon to Bariloche, Argentina—these are the best adventure locations in the world
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We've tallied up the votes! Find out if your favorite gym made this year's list

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Featured Contributors
David Roberts (Mountain Classics, Then and Now) is the author of seventeen books on mountaineering, adventure, and the history of the American...
  Majka Burhardt is an author, professional climber and filmmaker with an uncanny knack for blending vertical exploration with...
Andrew Skurka is a full-time long-distance adventurer, speaker, and guide, as well as the author of The Ultimate's Hiker's Gear Guide, in...
Ken Osterkamp is the founder and senior editor of GearFlogger, which bestows the coveted Denali Approved award upon gear that works on the...
Marty Munson (Secrets of Top Tri Coaches: Allen Lim) is a New York City-based triathlon coach, editor, and writer whose work has appeared in...
EXPEDITION NEWS is a monthly review of significant expeditions, research projects and newsworthy adventures. It is distributed online and by mail...
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