Drink Lemon Water from The Ultimate Guide to Weight Loss: tips and tricks to drop pounds now

The Ultimate Guide to Weight Loss: tips and tricks to drop pounds now

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Drink Lemon Water

Get in the routine of drinking warm lemon water every morning. Lemon water helps your body eliminate waste products while aiding in the body’s digestive system. It Detoxes your body, rejuvenates you skin, boosts your mood, cleanses your liver and helps relieves heart burn.

Lemons contain:

  • Vitamin C: Helps work against the common cold.
  • Copper: reduces arthritis symptoms
  • Magnesium: Essential for energy and helps regulate body temperature
  • Potassium: Helps with disorders including, stress and anxiety. Also increases muscle strength and electrolytic functions.

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