America's Couch Potato States from America's Idlest States

America's Idlest States

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America's Couch Potato States

This is a shocking pair of numbers: Four out of five Americans don’t meet the U.S. federal government’s basic guidelines for recommended regular physical activity when it comes to aerobic and muscle strengthening exercise; three out of five Americans aren’t sufficiently physically active to get any health benefits from what scant exercise they do take. 

If anything, the situation is getting worse. Forty states have rising levels of inactivity, a new report says.

Here follows the ten states whose residents are the least physically active.

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