The Most Common Running Injuries from The 7 Most Common Running Injuries, And How to Prevent and Treat Them

The 7 Most Common Running Injuries, And How to Prevent and Treat Them

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The Most Common Running Injuries

Whether it’s the result of poorly planned training or an unfortunate curse cast unto you by the Running Gods, these are, according to Jason Karp, PhD, creator of the Run-Fit Specialist certification and author of Running a Marathon For Dummies, the most common running injuries, and the proper treatment protocols for a speedy recovery.  

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