Burn More Calories During the Work Day from 11 Easy Ways to Boost Your Metabolism

11 Easy Ways to Boost Your Metabolism

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Burn More Calories During the Work Day

We can’t help you find a way to quit your job and pursue a more active career path, but we can offer some helpful tips and tricks that will maximize your time so you can move as much as possible no matter how busy your work day might be. Think of these tips as exercise extras; little things  you can do every day and that if performed as habits over time, will add up to big changes in your overall health and fitness.

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