10 Tips for Losing the 'Freshman 15' this Summer from 10 Tips for Losing the 'Freshman 15' this Summer

10 Tips for Losing the 'Freshman 15' this Summer

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10 Tips for Losing the 'Freshman 15' this Summer

Maintaining a healthy weight is essential to good health and longevity, so you defintiely won’t want to make a habit out of bouncing back and forth between gaining weight at school and frantically trying to shed it once summer comes around. Instead, use these tips to set and achieve your current weight loss goal and then implement them into your daily routine when you get back to school so that you can stay fit and healthy for summer, the whole school year and beyond.

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