From cheat days to sleep-walking workouts: how Ashwini Ponnappa prepared for the 2018 Commonwealth Games
Fish oil supplements have been promoted as a healthy way to protect the heart, ease inflammation, and lengthen life. But should YOU be taking them?
Cat adoption consultant Risa Rosenthal of Anjellicle Cats Rescue in New York City gives expert advice on what you need to know before bringing home a new cat.
Doggy Noses & Yoga Poses organizes fun yoga classes where adoptable dogs roam the class off-leash and interact with participants.
Follow these tips to keep cool during the dog days of summer.
Escape the crowds and check out these under-the-radar cities for your next adventure.
Bring these essentials on your next flight to make it a little more bearable.
Lifting weights can be dangerous if not done properly. Follow these tips to have a safe and successful workout.
Here are some tips to create a healthy, lifelong bond with your children, no matter their age.
This simple recipe uses essential oils, so the spray smells great but doesn't include any unwanted chemicals! Use it all summer long on skin, clothes and outdoor furniture.
Jasmin Paris, a nursing mother of a 14-month-old, just became the first woman to win the Montane Spine Race. She had to stop numerous times throughout the 83-hour race to pump.
These top spots are at risk of disappearing due to climate change, pollution, tourist traffic, and more, so take a trip before it’s too late!
These Instagram-worthy destinations are affordable and bound to make your friends jealous.