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The Active Times Staff
2012

Training Tip of the Day: Skip Pre-Workout Meds

Training Tip of the Day: Decide!

Tip of the Day: Ditch the Scale

Training Tip of the Day: Improve Your Stroke

Video: This is Murmuration, and It's Amazing

Fitness Tip of the Day: Don't Guess on H2O

Fitness Tip of the Day: Exercise Before You Eat

Fitness Tip of the Day: Don't Force Feed

Fitness Tip of the Day: Strides for Speed

Fitness Tip of the Day: Add Box Jumps

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