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Josh Anderson
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Fitness Tip of the Day: Train With More Weight and Less Reps
Fitness Tip of the Day: Guilty Pleasures Are OK
Fitness Tip of the Day: Avoid Eating Large Meals Before Exercise
Fitness Tip of the Day: Mix Up Your Regular Routine
Fitness Tip of the Day: Eat Smart When You Eat Out
Fitness Tip of the Day: Plank Your Way to a Tighter Core
Fitness Tip of the Day: Fill Half Of Your Plate With Veggies
Fitness Tip of the Day: Avoid the Artificial Sweetener Mindset
Fitness Tip of the Day: Exercise Opposing Muscles
Fitness Tip of the Day: Don't Hold Your Breath
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