Triathlon

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Triathlon: Proper Pre-Race Routine on Race Day
How to Run Outside During Coronavirus Quarantine
What the CDC recommends in regards to outdoor running
Tips and Tricks for Training for Your First Marathon
This is what you need to know before attempting your first 26.2-mile run
Jasmin Paris
Nursing Mother Crushes Record to Win 268-Mile Montane Spine Race
Jasmin Paris, 35, expressed breast milk multiple times during her 83-hour, record-breaking win
Under-the-Radar Marathons Around the World
Under-the-Radar Marathons Around the World
Training for an event is an effective way to stick to healthy goals
A Podiatrist's Top 10 Tips to Avoid Running Injuries
A Podiatrist's Top 10 Tips to Avoid Running Injuries
A Podiatrist's Top 10 Tips to Avoid Running Injuries
How to Properly Recover and Prepare the Muscles for Your Next Race
How to Prepare for Open Water Swimming
Triathlon: How to pick the right distance?
5 Moves That Will Make You a Stronger Cyclist
6 Smart Cross Training Strategies for Triathletes
Learning to Love the Sprint When You’re 40-Plus
Learning to Love Sprinting When You’re 40-Plus
This Is How Running Changes Your Body
This Is How Running Changes Your Body
10 Strategic Running Tips for Every Marathoner
From 0 to 26.2: 7 Things I Wish I'd Known When I Began Running
From 0 to 26.2: 7 Things I Wish I'd Known When I Began Running
What Runners Wish They Had Known Before Their First Marathon
Keep these in mind if you’re training for a marathon
Does Running Actually Ruin Your Knees?
Marathon Recovery "Do's and Don't's"
Marathon Recovery "Do's and Don't's"
Safely Train for Your First Half Marathon With These 2 Acronyms
Study: Underweight Female Runners at Higher Risk for Injury
Lower weight does not lead to running faster