Triathlon

Triathlon: Proper Pre-Race Routine on Race Day

How to Run Outside During Coronavirus Quarantine

What the CDC recommends in regards to outdoor running

Tips and Tricks for Training for Your First Marathon

This is what you need to know before attempting your first 26.2-mile run

Jasmin Paris

Nursing Mother Crushes Record to Win 268-Mile Montane Spine Race

Jasmin Paris, 35, expressed breast milk multiple times during her 83-hour, record-breaking win

Under-the-Radar Marathons Around the World

Under-the-Radar Marathons Around the World

Training for an event is an effective way to stick to healthy goals

A Podiatrist's Top 10 Tips to Avoid Running Injuries

A Podiatrist's Top 10 Tips to Avoid Running Injuries

A Podiatrist's Top 10 Tips to Avoid Running Injuries

How to Properly Recover and Prepare the Muscles for Your Next Race

How to Prepare for Open Water Swimming

Triathlon: How to pick the right distance?

5 Moves That Will Make You a Stronger Cyclist

6 Smart Cross Training Strategies for Triathletes

Learning to Love the Sprint When You’re 40-Plus

Learning to Love Sprinting When You’re 40-Plus

This Is How Running Changes Your Body

This Is How Running Changes Your Body

10 Strategic Running Tips for Every Marathoner

From 0 to 26.2: 7 Things I Wish I'd Known When I Began Running

From 0 to 26.2: 7 Things I Wish I'd Known When I Began Running

What Runners Wish They Had Known Before Their First Marathon

Keep these in mind if you’re training for a marathon

Does Running Actually Ruin Your Knees?

Marathon Recovery "Do's and Don't's"

Marathon Recovery "Do's and Don't's"

Safely Train for Your First Half Marathon With These 2 Acronyms

Study: Underweight Female Runners at Higher Risk for Injury

Lower weight does not lead to running faster