Most Popular

226.
January 12, 2016

The official list of fitness trends for 2016 released by the American College of Sports Medicine (ACSM) has something for every type of gym enthusiast. The new winner is...

227.
March 7, 2016

California is known as the Golden State. It is famous for their National Parks, Golden Gate Bridge, stunning mountains and beautiful beaches. It is home to some...

228.
By
September 22, 2016

Cardiologists are humans and they, too, come in all shapes and sizes. They are, however, more aware of what goes into their bodies and how it affects, arguably, the...

229.
September 3, 2015

Back to school means back to the books, which is great for kids’ brains, but not so much for their backs.

According to the American Academy of Pediatrics...

230.
March 3, 2016

A vacation is supposed to be a time to relax, re-energize, and forget about stress and all that is wrong with the world, but this could be when...

231.
August 10, 2015

Why do you need to be proactive about preventing type 2 diabetes?

Well, aside from its growing prevalence, according to Dr. Caroline Cederquist M.D., creator of bistroMD and author...

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By
December 7, 2016

Europe is the second smallest continent on the planet, after Australia, but what it lacks in dimensions it makes up for in beauty and splendor. Paris, Rome, London...

233.
By
October 28, 2016

It’s Halloween season – the perfect time to take a road trip to a spooky national park for some frightful fun and witness a supernatural phenomenon.

...
234.
December 30, 2015

Don’t let the flu come between your winter fun. Take precaution so you can save those sick days for when you really need them!

According to the ...

235.
By
December 1, 2016

Flights to Europe in the summer are always expensive, Ivy Chou, travel expert at DealsPlus, says. In fact, traveling in December, especially the first two weeks of the month,...

236.
June 4, 2014

Touting a soft, pillow-y ride, it’s no wonder that neutral shoes are popular among runners.

237.
June 18, 2015

As Christine Okezie, a certified holistic health counselor, explains it, you should think of your digestive system as an “inner

238.
April 15, 2016

One of the secrets to longevity is maintaining a healthy diet. Consuming the right foods is a major key to the foundation of good health.

There are numerous foods...

239.
December 29, 2015

Wouldn’t it be nice if every time we felt sick, we got some tests done and we knew what was wrong on the first try? The body, unfortunately, doesn’t always...

240.
August 12, 2016

People often associate sharks with terms like “sea killers” and the Steven Spielberg’s movie “Jaws.” These feared kings of the sea are probably the most famous kind of fish....

241.
March 4, 2016

We like to believe sticking to a healthy diet will supply us with all of the necessary nutrients our bodies need, but that’s not always the case. If your...

242.
June 19, 2014

Dedicated dog owners know the gut wrenching feeling that comes with each departure, be it for a day or for a week.

243.
June 22, 2016

Summer is finally here and if you haven’t made your vacation plans yet, you’re in luck. Do you enjoy adrenaline-pumping adventures?

America is full of a variety of...

244.
August 18, 2013

Once upon a time, an automobile didn’t need to be labeled as an adventure vehicle in order for you to buy into the idea. You’d know one when you saw one. Still would today.

245.
August 21, 2015

Aging is a unique experience. For some, the effects will present themselves sooner rather than later, and for some who are luckier, the “aches and pains” and won’t present themselves as prominently. Either way, exercise will remain an important part of your daily routine for a handful of different reasons.

246.
February 8, 2016

BY 

Most of us don’t give a lot of thought to our fingernails beyond how often to clip them or...

247.
August 4, 2015

This story first appeared on Greatist.com 

Todd Kuslikis—Some fitness trends make it seem like in order to get in shape, you have to bounce...

248.
August 5, 2016

You just booked your cruise and you’re extremely excited to finally get away from your everyday life and enjoy yourself on a much needed vacation.

Whether you are traveling...

249.
November 25, 2014

From serious triathletes to the weekend warrior, sport watches are quickly becoming a staple piece of equipment for almost every type of athlete.

250.
June 30, 2016

Muscle knots are often caused by the tensing of a muscle, after repeating tension, a part gets stuck, which causes it to remain in that tense state.

They can...