Most Popular

226.
August 18, 2013

Once upon a time, an automobile didn’t need to be labeled as an adventure vehicle in order for you to buy into the idea. You’d know one when you saw one. Still would today.

227.
March 4, 2016

We like to believe sticking to a healthy diet will supply us with all of the necessary nutrients our bodies need, but that’s not always the case. If your...

228.
August 4, 2015

This story first appeared on Greatist.com 

Todd Kuslikis—Some fitness trends make it seem like in order to get in shape, you have to bounce...

229.
June 19, 2014

Dedicated dog owners know the gut wrenching feeling that comes with each departure, be it for a day or for a week.

230.
July 14, 2016

Natural probiotics are found in the body. People actually have over 1,000 different species of bacteria in the gut, and everybody has a unique combination of between 250 and...

231.
August 5, 2016

You just booked your cruise and you’re extremely excited to finally get away from your everyday life and enjoy yourself on a much needed vacation.

Whether you are traveling...

232.
June 18, 2015

As Christine Okezie, a certified holistic health counselor, explains it, you should think of your digestive system as an “inner

233.
November 25, 2014

From serious triathletes to the weekend warrior, sport watches are quickly becoming a staple piece of equipment for almost every type of athlete.

234.
July 31, 2014

Two of the most important aspects of an effective strength training routine include volume and intensity.

235.
September 11, 2015

But, no matter who you are, what your goal is and how you define success, one thing holds true: a healthy body and mind is essential if you want to lead a truly successful life.

236.
May 22, 2013

Not everyone who runs, cycles or swims does so for the sake of performance, but even the least competitive person is bound to be just a little curious: When will I peak? Or have I already?

237.
May 15, 2015

It’s tough to say what makes a truly great road bike.

238.
September 3, 2015

Back to school means back to the books, which is great for kids’ brains, but not so much for their backs.

According to the American Academy of Pediatrics...

239.
January 3, 2013

Was it all worth it?

240.
February 4, 2015

What makes an exercise space exceptional? How can you tell if a gym is "good"? 

The answers to these questions are different for everyone.

241.
July 21, 2016

One in five Americans go to a gym, or at least pay some kind of a membership, according to the 2016 IHRSA Global Report. “The proliferation of high-volume/low-price, or...

242.
December 29, 2015

Wouldn’t it be nice if every time we felt sick, we got some tests done and we knew what was wrong on the first try? The body, unfortunately, doesn’t always...

243.
June 27, 2016

Bathing suit season has just arrived and many of us are doing our best to get in shape. You may realize that you are dropping pounds, but you still...

244.
November 20, 2014

In the past months, unfortunate news seemingly continues to stream in about missing hikers and eventual pronounced death

245.
July 29, 2016

Are you planning a vacation in Europe? Maybe you’re stuck and unsure where to go. How about a destination with gorgeous scenery, year-round amazing weather, ancient sites and...

246.
May 11, 2016

Visiting all 59 national parks in the U.S. and its territories in 52 weeks in an airstream sounds like an impossible adventure to many. But several people have...

247.
June 6, 2014

The squat is an extremely effective functional bodyweight exercise that primarily targets the glutes, quads and hamstrings.

248.
June 14, 2012

Finding the right shoe can pose a challenge for runners with flat feet. Will there be enough arch support without making the shoe uncomfortable? Can the right shoe help correct stride issues?

249.
February 9, 2016

Meditation can enhance your life; it benefits your mind and body while also having a powerful effect on your health.  

Researchers at Harvard Medical School discovered that,...

250.
June 22, 2013

Animated GIFs aren’t the only things that move on Tumblr.

It's also one of the top social media sites where people go for fitness advice, healthy recipes and inspiration.