Most Popular

126.
May 27, 2015

Orthopedic care encompasses a wide range of specialties.

127.
July 18, 2016

Planks, an extremely effective isometric exercise, are great because they use your own bodyweight to maintain the stability of your entire core, which is exactly what the core muscles are...

128.
August 18, 2016

Kayaking can be anywhere between peaceful to thrilling and dangerous. Whether comforting or daring in nature, the experience becomes much bigger when paddling in ocean water.

The reasons...

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November 22, 2016

Travel expenses include a lot more than the plane ticket. Food, drinks, hotels, ATM fees, transportation, clothes – people often ignore or underestimate how much all of these can...

130.
June 17, 2016

About two billion people will visit amusement parks this year to experience the thrilling rides they offer, according to the International Association of Amusement Parks and Attractions (IAAPA)....

131.
June 10, 2016

Studies show that even a short walk in the park can calm the mind while changing the way the brain works to improve mental health. People who spend time in nature cope...

132.
February 18, 2016

Ah, the glutes! The muscles every woman – and man – wants to look perfect. But it seems like they take the longest to shape up. This has to...

133.
October 24, 2012

There are few things in life better than a multi-day bike tour.

134.
October 2, 2015

As if logging many, many miles week after week weren’t enough to handle, there are several challenging obstacles involved with training for a marathon, one of the most...

135.
June 17, 2016

Making vacation plans and getting ready to stoke your wanderlust have been scientifically proven to improve health. The largest boost in happiness comes from the simple act of planning...

136.
July 7, 2014

Kayaking is a watersport that involves paddling using a double-bladed oar and a small boat known as a kayak.

137.
November 14, 2013

Simply put, an insulated jacket can be a lifesaver. Whether you’re in a snowbank deep in the backcountry, or walking home late night from the bar, puffy jackets rule the cold.

138.
October 25, 2016

All relationships hit a rut every now and then, but sometimes you just need a little boost to get it back on track. Improving your relationship means reconnecting,...

139.
February 11, 2016

Soda and alcoholic beverages have no season. People want them in the summer to cool off and, especially wine and liquor, in the winter to warm up. The good news...

140.
June 5, 2014

Which government system protects some of our most prized land, offers affordable recreation and is great for the economy? You guessed it—it's the National Park System.

141.
March 10, 2015

Playlists are so 2013.

142.
May 13, 2015

Most paddlers make their way to Class III and IV rapids and enjoy the thrill without incident, but there are a few extreme thrill seekers who just can’t help but try to take on the most wild,

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October 13, 2016

People can’t ignore their age. Making this mistake can lead to weight gain, heart problems and chronic illnesses brought by unhealthy lifestyles.

The older you get, the more wear and...

144.
January 31, 2016

Good news for the people who don’t like running but still want to get healthy. A recent study says that you actually need shockingly low number of miles...

145.
December 30, 2015

You are a person who takes pride in taking good care of your body. The gym is not a scary place for you and you eat fruits and vegetables every...

146.
August 26, 2015

What exactly makes a college “fit”? Well, just as you would determine a person's level of fitness, we take a handful of different factors into consideration when setting out to...

147.
August 14, 2015

College students across the country are starting their fall semester and that means over the course of the next few months they’ll be partying, pulling all-nighters, (hopefully) attending classes and,...

148.
May 18, 2016

Getting stronger is all about adding load to the body and stressing it. “Timing and tension are what matter,” Chris Ritter, personal trainer and performance coach at Ritter...

149.
January 6, 2014

The most important hiking gear you will ever buy is a pair of well-fitted boots.

150.
November 14, 2013

Employing an expert like a personal trainer or coach who can help you reach a sport specific goal is a service that's almost always http://www.theactivetimes.com/8-reasons-workout-pers