Most Popular

126.
May 18, 2016

Getting stronger is all about adding load to the body and stressing it. “Timing and tension are what matter,” Chris Ritter, personal trainer and performance coach at Ritter...

127.
May 27, 2015

Orthopedic care encompasses a wide range of specialties.

128.
February 2, 2016

"When your heart pumps blood through the blood vessels, the blood pushes against the walls of your blood vessels. This creates blood pressure. Your body needs blood pressure to...

129.
June 11, 2014

In terms of popularity in the running industry, the stability category is tops. Since these are the models that will provide your feet with a bit of guidance and support, it’s no wonder.

130.
September 13, 2016

You finally made it to the airport, checked your bags, rushed through security and got to your gate at last, but only to find your flight was delayed....

131.
February 11, 2016

Soda and alcoholic beverages have no season. People want them in the summer to cool off and, especially wine and liquor, in the winter to warm up. The good news...

132.
January 22, 2016

The New Year came and went; you may have fallen off and steered away from your weight loss goals. Don’t worry… I am here to get you back on...

133.
December 2, 2014

From drinks and gels to chews and bars, as an endurance athlete you have many options when it comes to in-race fueling.

134.
February 10, 2016

Planning a ski vacation is not an easy task. There are too many variables – snow quality, customer service, terrain, steeps, skill level, and crowds. Fortunately, some mountains...

135.
July 6, 2015

In the height of summer, with many people enjoying the outdoors, accidents are bound to happen. One such accident that many hikers fear is a run-in with a venomous snake.

136.
January 23, 2014

Elite athletes competing at the Olympic level creates the perfect recipe for some of the most thrilling and inspiring sporting events in the world.

137.
August 5, 2014

Comfortable, secure, durable, easily accessible.

138.
September 26, 2013

First snow has already started settling on the high-mountain resorts out West—a great sign for winter-starved powder hounds everywhere.

139.
November 14, 2013

Employing an expert like a personal trainer or coach who can help you reach a sport specific goal is a service that's almost always http://www.theactivetimes.com/8-reasons-workout-pers

140.
August 2, 2016

If your blood sugar levels are higher than normal you may be at risk for developing diabetes. But how do you prevent it from increasing? You make need to...

141.
October 1, 2014

When you think of action cameras, first thought usually brings up the brand GoPro.

142.
June 11, 2012

Packing for your first long thru hike is a complicated game of Tetris, indeed.

143.
October 24, 2012

There are few things in life better than a multi-day bike tour.

144.
May 16, 2016

You probably dreamed of being an astronaut as a child. But then artificial city lights and pollution diminished the majesty of dark skies and you forgot about the Milky...

145.
April 27, 2016

Just for a moment, forget what you have heard about sunshine, skin cancer and harmful ultra-violet radiation. Spring has arrived and before we know it summer will be here....

146.
July 7, 2014

Kayaking is a watersport that involves paddling using a double-bladed oar and a small boat known as a kayak.

147.
May 16, 2016

Knowing that you are responsible for the results and you did it on your own is one of the perks of lifting weights.

Other than the obvious fact that lifting...

148.
December 29, 2015

Is it cold outside? Don’t barricade yourself at home. Heat up the car instead and hit the road. Recruit a few friends, pack an extra jacket and fill...

149.
December 18, 2013

By now you've surely heard about all the exceptional advantages of high intensity interval workouts.

150.
July 15, 2016

“Superfood” is not a scientific term. It is a clever marketing label used to describe produce and other items in grocery stores that are rich in nutrients that help lower...