Most Popular

126.
August 26, 2015

What exactly makes a college “fit”? Well, just as you would determine a person's level of fitness, we take a handful of different factors into consideration when setting out to...

127.
December 30, 2015

You are a person who takes pride in taking good care of your body. The gym is not a scary place for you and you eat fruits and vegetables every...

128.
May 18, 2016

Getting stronger is all about adding load to the body and stressing it. “Timing and tension are what matter,” Chris Ritter, personal trainer and performance coach at Ritter...

129.
June 3, 2016

Magnesium plays a role in the biochemical reactions all over your body. Low levels of magnesium can cause muscle cramps, insomnia, chronic pain and facial tics.

We tend...

130.
October 24, 2012

There are few things in life better than a multi-day bike tour.

131.
By
January 3, 2017

Exploring long-untouched places in a way that was not meant to be is thrilling. You can learn about the history and feel the story behind it. You will be intrigued by the...

132.
August 14, 2015

College students across the country are starting their fall semester and that means over the course of the next few months they’ll be partying, pulling all-nighters, (hopefully) attending classes and,...

133.
February 11, 2016

Soda and alcoholic beverages have no season. People want them in the summer to cool off and, especially wine and liquor, in the winter to warm up. The good news...

134.
February 10, 2016

Planning a ski vacation is not an easy task. There are too many variables – snow quality, customer service, terrain, steeps, skill level, and crowds. Fortunately, some mountains...

135.
October 21, 2015

Need a quick workout routine? Something fast, intense and that leaves you burning fat for 48 hours after your workout?

I’ve got the perfect bodyweight workout...

136.
June 16, 2016

Disney World is a place like no other – a magical place, where children’s dreams may actually come true. However, it can be a bit overwhelming; long lines are...

137.
January 15, 2016

More and more people are taking solo trips; in fact a lot of these travelers are claiming traveling alone is the best way to explore the world.

What’s better...

138.
August 6, 2013

When someone tells you they're doing a triathlon, the first thing that pops into your head is probably the hard-bodied athletes who spend what seems like every waking hour training to compete i

139.
September 26, 2013

First snow has already started settling on the high-mountain resorts out West—a great sign for winter-starved powder hounds everywhere.

140.
April 13, 2016

Sometimes we’re all for taking it easy. Going for a long, slow jog or breathing deeply through a restorative yoga class can be just what our bodies need....

141.
December 2, 2014

From drinks and gels to chews and bars, as an endurance athlete you have many options when it comes to in-race fueling.

142.
July 7, 2014

Kayaking is a watersport that involves paddling using a double-bladed oar and a small boat known as a kayak.

143.
August 5, 2014

Comfortable, secure, durable, easily accessible.

144.
September 13, 2016

You finally made it to the airport, checked your bags, rushed through security and got to your gate at last, but only to find your flight was delayed....

145.
June 11, 2014

In terms of popularity in the running industry, the stability category is tops. Since these are the models that will provide your feet with a bit of guidance and support, it’s no wonder.

146.
November 14, 2013

Employing an expert like a personal trainer or coach who can help you reach a sport specific goal is a service that's almost always http://www.theactivetimes.com/8-reasons-workout-pers

147.
January 22, 2016

The New Year came and went; you may have fallen off and steered away from your weight loss goals. Don’t worry… I am here to get you back on...

148.
August 9, 2016

Approximately 770 people have died in the Grand Canyon since the mid- 1800s and about 12 deaths happen every year – some were accidents, while others were suicides.

The...

149.
July 15, 2016

Road trip is the perfect way to travel, especially if you feel like going on a getaway vacation. You just grab some food and water, fill up the tank and...

150.
January 4, 2016

You don’t have to starve if you are trying to lose a few pounds. The healthiest way to do that is to clean up your diet and cut the...