Most Popular

126.
February 2, 2016

"When your heart pumps blood through the blood vessels, the blood pushes against the walls of your blood vessels. This creates blood pressure. Your body needs blood pressure to...

127.
June 15, 2016

About 1.25 million people die each year as a result of road traffic crashes, according to the World Health Organization’s (WHO) 2015 Global status report on road safety....

128.
March 31, 2016

Some fitness experts recommend the squat as the one exercise people should do every day if they had no time for anything else. “50 squats a day will keep...

129.
By
November 22, 2016

Travel expenses include a lot more than the plane ticket. Food, drinks, hotels, ATM fees, transportation, clothes – people often ignore or underestimate how much all of these can...

130.
July 31, 2014

Two of the most important aspects of an effective strength training routine include volume and intensity.

131.
September 3, 2015

Back to school means back to the books, which is great for kids’ brains, but not so much for their backs.

According to the American Academy of Pediatrics...

132.
By
September 13, 2016

It’s easy to be carried away and misled when you visit a place to which you have never been before. A quick Google search usually suggests the most popular...

133.
June 25, 2014

There’s nothing quite like the rush you get while riding a bike.

134.
March 9, 2016

Depending on where you live, the changing of the seasons is not at all welcome for allergy sufferers. Spring allergies, especially from oak palms, are an “epidemic” in Florida already,...

135.
May 5, 2015

It’s not uncommon for runners to get sick or injured while training for a marathon.

136.
June 17, 2016

Making vacation plans and getting ready to stoke your wanderlust have been scientifically proven to improve health. The largest boost in happiness comes from the simple act of planning...

137.
June 28, 2013

Pleasures don’t come much simpler than a zip line.

138.
Snakes on a Lake: Critters You Should Worry About When You Go Swimming
July 27, 2018

The dog days of summer are here and the heat is on. At this point of the year the family starts to get a little stir crazy from sitting inside...

139.
July 5, 2016

Every state has a spectacular hike or crazy active adventure you should try; but some stand out more than others.

Despite America’s reputation for being one of most...

140.
March 12, 2015

Jordi Lippe—With more than half the world’s population living in cities, it seems almost impossible to find some peace and quiet these days.

141.
March 17, 2014

So, you want to run the New York City Marathon?

142.
June 6, 2016

You packed your day-bag and you’re ready to head out to the park, but have you forgotten anything? Did you check the transportation schedule? Did you bring enough money?...

143.
October 24, 2012

There are few things in life better than a multi-day bike tour.

144.
February 22, 2016

Self-control is essential when you are trying to watch your diet and cut down on your food intake. It may sound challenging, but eating less is actually easier than...

145.
June 18, 2015

The right boots for hiking at the Grand Canyon are essential.

146.
October 2, 2015

As if logging many, many miles week after week weren’t enough to handle, there are several challenging obstacles involved with training for a marathon, one of the most...

147.
January 23, 2014

Elite athletes competing at the Olympic level creates the perfect recipe for some of the most thrilling and inspiring sporting events in the world.

148.
December 3, 2013

Cotton may be the fabric of your life, but in the great outdoors—the great cold outdoors—it’ll ruin you. When natural cotton gets wet, it stays wet; and you get a chill.

149.
May 27, 2015

Orthopedic care encompasses a wide range of specialties.

150.
October 21, 2016

With over 1,000,000 acres of pristine wilderness, forests, alpine meadows and lakes, it’s no wonder Glacier National Park is one of the most visited national parks in the...