Most Popular

76.
November 5, 2012

Stair workouts may conjure up memories of your high school sports teams’ punishment—not of one of the most effective running workouts around.

77.
August 24, 2013

Congratulations, you bought a nice new, shiny whatever. Problem is, your serviceable old steed is still taking up valuable space in your basement/garage/spare room/bedroom.

78.
July 19, 2012

Awarding anything the superlative of “toughest” is generally a tough call, but when it comes to rock climbing routes in America, there’s some standardization in the form of the Yo

79.
August 15, 2014

Fall is a great season to get outside and go camping.

80.
September 11, 2015

But, no matter who you are, what your goal is and how you define success, one thing holds true: a healthy body and mind is essential if you want to lead a truly successful life.

81.
March 20, 2015

As Jeff Galloway, a 1972 Olympian and popular marathon coach so eloquently put it, “The half-marathon gives you alm

83.
August 16, 2016

People don’t usually think about tap water – it’s a necessity of life that is easily available. But it’s anything but basic. Drinking water not just hydrogen and oxygen; it...

84.
July 1, 2016

Planet Earth is a mysterious place that never ceases to amaze. You won’t have to look far to find some natural peculiarity for which science sometimes offer a theory....

85.
April 18, 2013

Cyclists, like their running brethren, are often guilty of skipping dismounted exercises and gym workouts, figuring they'll get all the muscle they need by riding their bikes long miles and put

86.
April 28, 2016

When your chest start hurting and you can’t breathe, you know to call a doctor. Those are signs you can't ignore. But what about trivial symptoms that may be trying to tell you...

87.
July 10, 2014

Buying a new bike can be an overwhelming process.

88.
August 9, 2016

People have been doing crunches and sit-ups with the hope of getting a six-pack – the Holy Grail of fitness. However, they are not as effective as previous thought and...

89.
By
February 6, 2017

Making the decision to lose weight is a huge commitment to make. It takes time, effort, and your full dedication. With that in mind, one of the biggest misconceptions...

90.
April 24, 2015

You might like to think that you have what it takes to survive even the most overwhelming odds.

91.
October 2, 2015

This story originally appeared on Greatist 

Marygrace Taylor—What can apple cider vinegar do for you? If you’re a regular reader of ...

92.
March 7, 2016

California is known as the Golden State. It is famous for their National Parks, Golden Gate Bridge, stunning mountains and beautiful beaches. It is home to some...

93.
February 18, 2016

Planning a vacation is in many ways as exciting as actually going on one. All that researching gets you fantasizing about what you’ll do, who you’ll meet, and...

94.
June 14, 2013

The sports watch of today is a different beast than it was five or 10 years ago.

95.
August 18, 2016

Kayaking can be anywhere between peaceful to thrilling and dangerous. Whether comforting or daring in nature, the experience becomes much bigger when paddling in ocean water.

The reasons...

96.
March 15, 2013

The spring equinox is only a week away and the sun is only going to get brighter. The good news is more daylight for surfing, paddling and swimming.

97.
April 28, 2016

Spring is here but so are the sneezes and sniffles that usually accompany it, making more than 50 million people in the U.S. miserable, according to the American College...

98.
January 23, 2017

Disney fans, both new and old, have enjoyed going to Disney parks for years. They have fallen in love with the atmosphere, educational and cultural experiences, rides and attractions....

99.
March 10, 2015

Playlists are so 2013.

100.
February 18, 2016

Ah, the glutes! The muscles every woman – and man – wants to look perfect. But it seems like they take the longest to shape up. This has to...