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July 7, 2014

Kayaking affords people the chance to explore new territory, get in a great work out and see nature in a unique way.

November 2, 2015

All too often we’re led to believe that by spending more money—no matter what the item might be—we’re investing in a higher quality product.

Sure, for some goods this may be...

April 11, 2014

You prepare all of your meals for the week on Sundays, browse health and fitness blogs before you go to bed, wouldn’t dream of ever missing one of your six weekly workouts, and most

October 4, 2017

Going on a trip, whether for the weekend, a week or a month, is probably everyone’s favorite pastime. Make the most of the few vacation days you have, and don’t...

February 3, 2017

As the Cajun French say, “Laissez les bons temps rouler”—let the good times roll. New Orleans is a destination unlike any other, steeped in history, famous fare and good...

May 24, 2016

Getting old doesn’t have to be degenerative. Small changes can lead to significant shifts that can immeasurably improve people’s health while intervening with the natural effects of aging.

October 13, 2016

Alcoholic beverages and coffee have no season. People want them in the summer to cool off and, especially wine, liquor and hot coffee, in the colder months to...

June 9, 2016

Are you the type who needs that first cup of coffee in the morning before you say a single word? Think about how often you drink caffeine on a...

easy meditation trick
July 13, 2018

Say you’re about to miss your train. Or you’re fretting about a big presentation at work later. Or maybe you’re simply sitting at home stewing over something embarrassing you...

December 7, 2016

Europe is the second smallest continent on the planet, after Australia, but what it lacks in dimensions it makes up for in beauty and splendor. Paris, Rome, London...

September 22, 2016

Cardiologists are humans and they, too, come in all shapes and sizes. They are, however, more aware of what goes into their bodies and how it affects, arguably, the...

October 20, 2014

With seasonal activities like hay rides, pumpkin picking and trick-or-treating, Halloween is easily one of the most fun times of the year.

September 1, 2016

Cancer is a leading cause of death worldwide, accounting for 8.2 million deaths in 2012 alone, World Health Organization (WHO) says.

In America, the disease in which abnormal cells divide...

July 13, 2016

Losing weight sounds simple – eat less junk food and exercise more. It gets very complicated when you actually start your new regimen. There are too many different...

May 11, 2016

Visiting all 59 national parks in the U.S. and its territories in 52 weeks in an airstream sounds like an impossible adventure to many. But several people have...

March 4, 2016

We like to believe sticking to a healthy diet will supply us with all of the necessary nutrients our bodies need, but that’s not always the case. If your...

March 15, 2016

The northern lights are also known as Aurora Borealis. It’s a spectacular display of colored lights in the night sky. According to Tourboks, “auroras occur when charged particles...

Weirdest Museums Around the World
January 26, 2018

Museums can celebrate lives and works of the greatest artists, innovators and historical figures in the world as well as honor a local place's custom, history or heroes. But not...

March 11, 2016

Drink more water, avoid processed foods, exercise regularly…Whether you like it or not, these are healthy habits you need to have. Other practices, however, are not so obvious....

January 19, 2017

Adventurous people often find different ways to push their limits. Skiers are likely to head for dangerous and steep slopes for an intense rush of adrenaline. However, problems arise when...

July 10, 2012

Even if you run a multimillion-dollar company, if you can't see your toes past your stomach, you might have problems running.

October 1, 2015

Nearly everyone we asked agreed: to a beginner, the weights section at the gym can seem like a pretty intimidating place. In fact, we’ve even experienced the feeling ourselves. After...

September 18, 2015

There are foods that should be eaten in moderation (think, ice cream, cookies, cake, cocktails), and then there are foods (or maybe I should say “food-like...

October 5, 2016

Energy drinks are infamously popular and notoriously bad for you, mostly because they are full of sugar. Your endothelial function is acutely worse after consuming the beverage, according to...