You know that exercising on a regular basis is an important part of a healthy lifestyle, but maybe you’re so bombarded with facts and figures about how important it is to move more all o
Take a peek outside your window. Watch as the sun shines through the glass or the rain drips down the pane.
Planning on taking advantage of the long Labor Day weekend and heading out to a Campsite Near You?
The plank is an extremely effective isometric exercise that primarily targets the mu
A trip to the Grand Canyon would not be complete without a hike. It’s an incredible experience, and visitors say the backcountry is absolutely amazing.
Many of the trails...
To see how the popularity of bike commuting has grown over the last few years, you only need to look at the retailers selling entire lines of commuter bikes—they didn’t always do that.[
The Transportation Security Administration is the federal agency everybody loves to hate. Call them “necessary evil” if you will, but bad-mouthing them all the time is not always fair.
It’s easy to get sick with envy when you read too many gear websites and see one too many spread of the latest toy
The ticking clock and furious patter of computer keys are staples in offices around the world. Regardless of specific business, offices share many similarities.
Imagine you’re on a plane to your vacation getaway and the pilot says you have been redirected because the runway is too short and you risk falling off a...
Everything new is old. And everything old is new.
Looking to torch fat and calories, keep your workout exciting, and improve your fitness without having to spend hours each day in the gym?
If you don’t possess what running shoe manufacturers identify as “average” feet, selecting comfortable kicks can be an ordeal.
With gyms and specialty fitness studios popping up left and right these days, when it comes to choosing where we want to
Going outside isn’t always about being on your feet.
People flock to cruises because they are excited to take a vacation where they have the opportunity to visit more than one destination. But one of the things they...
A guy’s vacation is like a rite of passage to adulthood and the ultimate bonding experience. This kind of trip will never go out of style. A recent study...
Energy bars play a number of roles in an athlete’s life.
Jackie Keller— The human body, like any machine, needs high quality fuel in order to fun
It’s a little bit scary to think about, but according to the Environmental Working Group (EWG) and many top dermatologists, we shouldn’t be relying on sunscreen as our first source of
Summer is here and that means putting out the lawn furniture, planting beautiful gardens and getting pools