We all have our struggles, and some are easier to deal with than others. When a problem becomes overwhelming and our support networks can’t help us overcome it, perhaps it’s time to get help from a therapist.
He or she can help you become more productive and mature. While this is hard to accomplish, because it’s much easier to just sit than work hard and "face your demons," it is totally in your control - as long as you seek out help.
The road to a better “you,” who can diffuse any situation, solve a problem and win an argument, starts with small steps.
Listening is one of the most powerful skills. Sometimes just having someone hear you is enough. Everyone appreciates being listened to and listening is a direct path to knowledge and information.