The national parks, “America’s best idea,” are celebrating a centennial this year. Many people, experienced mountaineers or just enthusiasts, are honoring the anniversary by travelling to and exploring all 59 parks.Spending time in the wilderness is one of the best ways to cope better with stress, feel happier and have more self-esteem, according to science. Going...
Hiking
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Lace up your boots and hit the trail; summer will be over before you know it. You don’t have to a hardcore hiker to step outside of your comfort zone and explore the world, or even your state, on foot.Few adventures feel more liberating than taking on a challenging trail in the summer. Heading up to new heights with nothing but a light pack is an incredible emotion, matched only by the...
A lot of volcanoes have been in a continuous eruption state for decades and even thousands of years. You can monitor the activity of each one online so you can plan your hike accordingly.Hiking is already an unforgettable adventure because of the uncertainty it offers. Who knows what you’ll see or the challenges you’ll have to face? Trekking can also be therapeutic. As...
Deborah Wall—All around Las Vegas lie areas of breathtaking natural beauty, offering families with young children the easy opportunity to explore unspoiled wilderness without traveling great distances. To compose this list, I tapped the memories of three experts: my children, who spent much of their childhoods hiking Southwestern trails with me. These came up as the five places they most...
With over 1,000,000 acres of pristine wilderness, forests, alpine meadows and lakes, it’s no wonder Glacier National Park is one of the most visited national parks in the country.This park is home to over 700 miles of maintained trails, making it one of the best national parks for hiking. Some of their best hikes include the Swiftcurrent Pass, Grinnell Glacier and Cracker Lake.*Related:...
With the weather getting nicer for more than a few days at a time, you can finally start planning a hiking trip in the country’s national parks or beautiful mountains.Even though you probably won’t encounter snow, you still need to have the right gear to make the most of your trekking adventure. That includes everything from glasses to block the wind and sun to boots to keep your feet...
Spending time in the wilderness is one of the best ways to cope better with stress, feel happier and have more self-esteem, according to science. But connecting with nature is a challenging journey, which can become deadly if you don’t know how to handle Mother Nature.Encountering bears or lions is, realistically speaking, a rare event, Dr. Gregory A. Miller, president of the American...
Hiking is a thrilling activity any season of the year. Trekking up a mountain is a stunning way to spend your afternoon or your week-long vacation. Along with the sheer beauty and natural appreciation that comes with rambling through a trail, mountaineering also enhances your health and improves your mood.People who spend time in parks cope better with stress, feel happier and have...
The warm weather is melting away the snow in the mountains and is washing away the winter blues. This is the time to reconnect with nature before temperatures get too high and beaches become the preferred retreat spot for the weekend.According to science, people who spend time in parks cope better with stress, feel happier and have more self-esteem.Hiking is a lot of fun but, if you’re not...
Hiking and camping has been scientifically proven to be good for you. Studies have shown that merely a walk in the park can calm the mind while changing the way the brain works to improve mental health. People who spend time in parks cope better with stress, feel happier and have more self-esteem.But there is a thin line between an unforgettable trip to the...