Pre-Workout Supplements That Actually Work from Pre-Workout Supplements That Actually Work

Pre-Workout Supplements That Actually Work

Dmitry Melnikov/Shutterstock

Pre-Workout Supplements That Actually Work

Dmitry Melnikov/Shutterstock

The best pre-workout supplements help energize you, boost your performance and sustain high intensity levels.  

They have been proven to help increase fat loss, muscle building (Tips for Stronger Muscles) and energy. How do they do this? Well, companies have been spending time doing extensive research to produce the best products on the market. They choose their ingredients very carefully to ensure a safe a productive workout.

Some common ingredients include Caffeine, Creatine and Betaine. Caffeine helps increase muscle endurance, boost energy and enhance strength. Creatine improves strength and size and Betaine helps promote muscle gain and fat loss.

Below are some of the many pre-workout supplements on the market today. These supplements have been proven to actually work. Take a look and decide which one is right for you.


--Nicole Dossantos, Editor The Active Times

Essential Amino Energy

Stay focused and alert throughout your workout with Essential Amino Energy by Optimum Nutrition. Amino Energy provides 160 milligrams of caffeine from green coffee and green tea extracts to break down exercise barriers and lead to more consistent workouts. One serving is just 10 calories and contains 5 grams of amino acids with ZERO carbs or sugar to help keep you focused and energized. Amino Energy is available in a variety of fruit flavors such as Blueberry and Fruit Fusion. It is also available in coffeehouse-inspired flavors such as Iced Café Mocha Cappuccino and Iced Caramel Macchiato. Purchase yours today from

C4 by Cellucor

C4 is the next level of innovation. Cellucor has created a new formula, including the ingredient TeaCorTM for improved energy that comes faster and lasts longer. With the help of Beta Alanine, Creatine Nitrate, N-Acetyl L Tyrosine and Caffeine you will experience increased energy and better performance. Buy your C4 pre-workout supplement today from

Gold Standard Pre-Workout

Gold Standard Pre-Workout provides high-quality energy that helps improve endurance and focus. Each serving contains 375 milligrams of Acetyl-L-Carnitine HCL and 250 milligrams of N-Acetyl-L-Tyrosine (both amino acids to help repair and recover muscles) and 175 milligrams of naturally-derived caffeine to provide lasting energy to help you complete that extra rep, next set and reach your fitness goals. Purchase it today from


Pre JYM is a top quality pre-workout supplement. It doesn’t have any property blends; there are no “abbreviated” formulas and no concentrates. It contains 13 science-backed ingredients, some of which include creatine HCL for increased strength and endurance, betaine for greater power during your workout, citrulline malate to promote better muscle endurance and caffeine to boost alertness and drive. To purchase Pre JYM today visit


Enhance your workout with this pre-workout supplement. It has been proven to improve muscular endurance, increase mental alertness and resist muscular fatigue.  It comes in an assortment of flavors including Fruit Punch, Blue Raz, Watermelon, Grape and Green Apple. Try it today from

Protein Energy

Fuel your workout and jumpstart your day with Protein Energy. Optimum Nutrition Protein Energy delivers 20 grams of high quality whey protein in every serving. Each 2-scoop serving also delivers Green Tea Extract, Vitamins B6 & B12 and antioxidant Vitamin E. It comes in four different flavors; Chocolate, Cinnamon Bun, Mocha Cappuccino and Vanilla Latte. Get yours today from

Legion Pulse

Get pumped up with Legion Pulse. It has a variety of key ingredients which include citrulline malate, ornithine, beta-alanine and betaine. This supplement will help increase your energy, improve your blood flow, reduce fatigue, improve your muscular endurance and sharpen your mental focus (9 Mental Tricks to Take Your Workout to the Next Level). Get yours today from