These Are the Biggest Mistakes People Make at the Grocery Store

Avoid these mistakes when shopping to save money and eat better
Grocery store mistakes

You walk in to a supermarket, especially a big one, and you immediately feel intimidated. Many people find themselves overwhelmed – there is usually a big crowd and a seemingly endless food options.[slideshow:104152]

It’s important to take a step back and evaluate your nutritional needs as well as your budget.

Grocery shopping can be a lot easier and, more importantly, cheaper if you go into the store with a plan. Making a list and sticking to it is a good start, but it’s important to be informed about what you’re buying.

Paying attention to expiration dates, unit prices and labeling terms can make all the difference when grocery shopping.

Click here for 20 tips for having a better experience when buying food

Related links: 

12 Foods That Sabotage Your Diet

10 Foods You Should Eat Every Single Week

The 16 Biggest Mistakes People Make When Trying to Eat Healthy