10 Foods That Make You Look Younger
We all want to look younger and reduce the appearance of fine lines and wrinkles – without having to spend a fortune. Cosmetic products that are made with superfoods are a great option for antiaging, but eating the actual superfoods has also proven to be just as effective.
“The monounsaturated fatty acids in olive oil were found to lower risk of photo aging (the long-term effects such as wrinkles and dark spots that occur from long-term exposure to sunlight), per a study in the journal PLoS One,” Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition in Jersey City, NJ, says. Other foods that also make you look younger include tomatoes, oranges and avocados.