Lessons from Celebrities Who Slimmed Down
A look at some weight loss methods that worked, and some that didn’t
Jan 12, 2018 | 9:32 pm
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Hollywood residents have been obsessed with looking a certain way for as long as movies have existed. Most of the time that means appearing worryingly thin. Actors or actresses have had to change their physique dramatically – for a role or just publicity.
This is often when things get dangerous because these changes often have to occur on short notice, jeopardizing a person’s health.
Losing weight is highly individual process. What works for one person may not be an effective strategy of another. Unfortunately, this sometimes makes figuring out what will work for you a complicated and frustrating situation.
But while there are many different strategies to choose from, at the end of the day losing weight boils down to a few key factors – eating better, exercising, and drinking a lot of water.
The methods that don’t work also have a few common factors – starving, not sleeping enough and not being consistent.
Click here to see 30 of the most dramatic transformations among celebrities
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21 Surprising and Easy Ways to Lose Weight