Approximately 45 million Americans complain of headaches each year and more than 8 million Americans visit their doctor for complaints of a headache each year, statistics show.
Headaches occur in many people when they are sick, stressed, or not following a healthy diet regimen. They are hard to avoid and difficult to deal with, but, luckily, they can be managed. Next time you’re suffering from one, try a few natural remedies. For instance, lavender and peppermint oil help soothe tension and relieve pain, and certain teas like chamomile tea and gingerroot tea also help with relief.
The most common type of headache is a tension headache. According to statistics, it is estimated that 80 to 90 percent of the population suffer from these headaches at some point in their lives. Sixty-nine percent of males and 88 percent of females experience tension headaches; and between nine and 12-years-old is the average age of first onset.