The best LED light therapy mask

Jennifer Blair

Dermatologists usually don’t recommend using LED light therapy if you’re taking Accutane to treat your acne.

If you're trying to reduce the signs of aging or occurrences of acne in your skin, serums and other topical products aren't always enough. An LED light therapy mask generates low-energy infrared light that won't damage your skin but instead penetrates the cells to help with regeneration. You can receive light therapy treatment from a dermatologist or at a spa, but having a mask allows you to save considerable money and offers the convenience of treating your skin at home.

Check out our shopping guide to learn everything you need to choose the best LED light therapy mask for your skincare routine. We've also included some specific mask recommendations for easier shopping, like our top pick from NORLANYA, which offers five different light modes to treat a wide range of skin issues.

Considerations when choosing LED light therapy mask

Types of light therapy

If an LED light therapy mask is going to fit your skincare routine, it has to generate the right color of light. The three main options are blue light therapy, red light therapy, and combined light therapy.

Blue light therapy is effective for killing bacteria, so it's a good option for acne-prone skin. The light penetrates the skin layers more deeply than topical treatments can, which allows it to prevent breakouts before they occur.

Red light therapy is effective for soothing redness and inflammation and can also penetrate extremely deep layers of skin to help boost collagen production and cell regeneration. This makes it a highly effective anti-aging treatment. It can also be used to treat eczema and psoriasis.

Combined light therapy allows you to use both blue and red light to treat skin issues. You can use the blue light to target breakouts and the red light to focus on signs of aging. The two light colors aren't used simultaneously -- the mask switches back and forth between the colors.

Mask vs. handheld

Light therapy masks are usually the easiest to use because they cover your entire face at once. They usually have eye holes so you can do other things while you're wearing the mask, such as read a book or check your social media feed. In addition to wearable masks, you can also find large tabletop light therapy devices that you sit in front of that treat your entire face.

Handheld light therapy devices are convenient if you want to concentrate on a specific area of the face or a breakout in a particular area. They also work well if you want to treat acne on areas of the body that can't be reached by a mask or tabletop device. A handheld device is more portable as well, so it's handy if you travel regularly.


Light options

Many LED light therapy masks only generate one type of light: blue or red. If you only want to treat acne or visible signs of aging, a mask that produces the appropriate light color for your skin issue is usually sufficient. For more versatility, opt for an LED light therapy mask that can produce both blue and red light.

Power source

All LED light therapy masks require electricity to produce their light. Some masks must be plugged into a standard wall outlet, which eliminates the need to buy replacement batteries but can limit the areas where you can use the mask. Other masks run on replaceable batteries, so you can use them anywhere, but you'll have to continue to buy replacement batteries for the life of the mask.

LED light therapy mask prices

LED light therapy masks range from $25 to $300. Handheld devices that only produce one light color are the cheapest, typically costing between $25 and $100. Masks that can produce at least two colors of light generally cost between $100 and $300.


Q. How often should I use an LED light therapy mask?

A. For the best results, use the mask two to three times a week. Once you achieve your desired results, you can usually switch to once a week sessions for maintenance.

Q. Does LED light therapy hurt?

A. Using an LED light therapy mask or device is completely painless. Your skin may be a bit red after a session, but the redness usually fades within an hour. Your skin may be slightly drier, so applying a moisturizer after your treatment can help.

LED light therapy masks we recommend

Best of the best: NORLANYA Photon Therapy Skin Care Treatment Machine

Our take: A high-quality LED mask that provides multiple light options and is comfortable and easy to use.

What we like: Offers red, blue, and yellow light to treat signs of aging, acne, and skin discolorations. Also provides light therapy programs to address seasonal issues. Can treat the entire face and neck at the same time and can be used for the body, too. Foldable design makes it easy to store.

What we dislike: More expensive than other options on the market. Some issues with defective devices reported. Results aren't as dramatic as some users would've liked.

Best bang for your buck: Conair True Glow Light Therapy Solution

Our take: A budget-friendly option for anyone who wants to get their feet wet with at-home light therapy for anti-aging purposes.

What we like: Helps reduce wrinkles, fine lines, discolorations, and texture issues. Handheld design is compact making it ideal for travel and easy to target a specific area of the face. Can be powered via a battery, power cord, or USB cable. Includes relaxation goggles.

What we dislike: Only produces red light. Some users find the light too bright for sensitive eyes.

Choice 3: Project E Beauty Seven-Color LED Mask

Our take: Can deliver noticeable results but doesn't offer the most features in its price range.

What we like: Can produce multiple light colors to treat a variety of skin issues. Padding around eyes makes it more comfortable to wear. Extremely easy to use and only requires 10 to 15 minutes per session.

What we dislike: Can feel heavy on the face. Doesn't fit all face shapes and sizes.

Jennifer Blair is a writer for BestReviews. BestReviews is a product review company with a singular mission: to help simplify your purchasing decisions and save you time and money. BestReviews never accepts free products from manufacturers and purchases every product it reviews with its own funds.

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