This is part two of an eight-week transformation series. For part one, click here.
—8 Weeks to Healthier Habits and a New You—
If you're like the rest of us, you’re probably starting to think about what your New Year’s resolutions will be and might even feel overwhelmed thinking about the amount of time and energy it will take to accomplish them.
A 2013 Forbes article reported that out of the 40 percent of people who create New Year goals, only eight percent actually achieve them. That’s a pretty small percentage, but it’s also not all that surprising. No doubt, we’ve all set unsuccessful New Year’s resolutions at one point or another.
If you’re serious about following through this year, though, then you’ve come to the right place. This eight-week program will not only help to transform your body, but help change the way you think about your goals for 2016 and beyond. And you can do it all before the end of this year.
Don’t forget, this video corresponds with week two of the Ultimate Transformation series. If you missed week one, don’t worry! Check it out here and then come back to get all the details on week two.
Ultimate Transformation Week Two with Angela Martindale: Be Realistic, Not Pessimistic About Your Goals
For more great videos in Angela Martindale's Ultimate Transformation Series visit: IamAngelaMartindale.com
Ready for the next set of tips? Check out week three, here.
Week One: Start Your Transformation With Positive Affirmations
Week Three: Create Your Vision Board To Achieve Your Revelations