Ready to learn 6 absolute ways for you to get a more tight and toned body?
Yes. Landmines. I love this style of exercises and you should too.
So simple, so versatile and of-course effective. It’s a for sure way to get a ripped body. We use landmines in our boot camp sessions and athlete training sessions. There is is just something about holding the bar that makes you feel like damn beast! In this video I show you 6 new ways to use the landmine. I want to note that I got a lot of these from one bad ass girl Alexia Clark. She is a phenomenal trainer out in Arizona.
So here ya go!