Give your body the nutrients and antioxidants its needs with a detox tea. They have been shown to promote good digestion as well as cleanse the body of harmful toxins and eliminate waste.
Therefore, drinking a daily detox tea is one of the best ways to keep your body purified. For instance, a green tea detox helps burn fat by speeding up your metabolic rate and improving your digestive system.
Reap the detoxifying affects that come with tea by trying one of the Best Detox Teas.
Red Clover Tea- Red clover tea is commonly used for indigestion and high cholesterol. However, it also stimulates the immune system and detoxes the body. Red clovers are high in antioxidants. According to naturalon.com, “antioxidants give your body some serious backup when it comes to killing off those free radicals that cause us so much damage to our bodies.”
Ginger Tea- Ginger root has been shown to relax the intestinal tract and eliminate intestinal gas. It has the ability to help detox your body and remove unwanted toxins. Ginger tea also helps aid in digestion, improve immunity and relieve stress (7 Natural Remedies for Stress and Anxiety).
Dandelion Tea- Dandelion tea has been proven to help with bloating. It helps soothe upset stomach, relieve constipation and shed water weight. Studies have shown that it contains diuretic and liver-detoxifying properties (shape.com).
Cayenne Pepper Tea- Cayenne Pepper Tea helps your body’s digestive and circulatory system. It has been proven to help alleviate constipation and soothe your digestive tract. According to livestrong.com, “it increases your salivary gland output as well as your stomach and gastrointestinal tract secretions.“
Yellow Dock Tea- Drink one cup of Yellow Dock tea daily to help eliminate toxin buildup in your body. It has been proven to help with constipation, improve your digestion and have detoxifying effects on your liver.
Green Tea- Green tea is very high in antioxidants and has been shown to help the body increase the production of detoxification properties. It also has been proven to help increase fat burning and lower your risk for certain diseases.
*Not crazy about tea? How about a smoothie instead? Try the delicious Detox smoothie from Daily Harvest- Apple + Greens!