August 23, 2016
10 Anti-Aging Supplements That Work
These supplements have the power to slow down the signs of aging
/https://www.theactivetimes.com/sites/default/files/uploads/F/FRONT%20rsz_1rsz_shutterstock_404144266_0.jpg)
Shutterstock
Get healthier skin by just taking a pill – it sounds too good to be true. But research has shown that there are actually supplements that have the power to slow down the signs of aging.
*Related: 16 Everyday Habits That Are Aging You
Your ability to absorb nutrients from the food you eat decreases as you age; therefore supplementation is essential to get the nutrients your body needs to properly function.[slideshow:88374]
Anti-aging supplements consist of antioxidants that have shown to reduce the signs of aging in numerous ways – they eliminate wrinkles, rid age spots, restore skin thickness and boost healthy collagen production, just to name a few.
From vitamin C, to Fish Oil and Resveratrol, there are tons of supplements you can purchase to help fight the signs of aging. Continue reading to find out what they are.
Anti-Aging Supplements That Work
More Readings
10 Foods for Healthy Hair and Skin