10 Anti-Aging Supplements That Work
*Related: 16 Everyday Habits That Are Aging You
Your ability to absorb nutrients from the food you eat decreases as you age; therefore supplementation is essential to get the nutrients your body needs to properly function.[slideshow:88374]
Anti-aging supplements consist of antioxidants that have shown to reduce the signs of aging in numerous ways – they eliminate wrinkles, rid age spots, restore skin thickness and boost healthy collagen production, just to name a few.