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A long day's work calls for a good de-stressing. Before you head home to hang on the feed bag and park on the couch, seek out a sunset yoga class. Plenty of studios and yogis offer them in public parks or beaches once the weather warms up. There's nothing quite like being outdoors—the sand or grass between your toes—and focusing on your posture, breath control and meditation to help reduce your stress and re-focus your energy. Say goodbye to the day in a healthy way.