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Photo Modified: Flickr/Andreas Dantz /CC BY 4.0

Kiwi is known as one of the healthiest fruits in the world. Natural weed control methods are commonly used in place of pesticides. They are packed with a ton of vitamin C and also contain fiber, vitamin K and vitamin E. According to research, “eating vitamin C-rich fruit such as kiwi may confer a significant protective effect against respiratory symptoms associated with asthma such as wheezing.”