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Remove as many little messes from your life as possible. By cleaning your life up, you will clear your cluttered mind. These will be things such as clearing out your closets of all the clothes you haven't worn for two years, shredding all the statements and paperwork you don't need anymore, and removing the clutter from your kitchen and bathroom cabinets. Eliminating these distractions and messes from your life is like untangling a knot inside of you.