5 Holding client accountable -shutterstock_327778547_0.jpg

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Dempsey clarifies expectations at the beginning. “We have a 24-hour cancellation policy, and if a client misses a session, the trainer will contact that client,” says Dempsey. “We make sure the client knows that we are tracking their progress and holding them accountable for achieving their goals.”

Related: The Benefits of Having a Personal Trainer