A little vino can go a long way. Red wine has the anti-aging compound resveratrol. Believe it or not, red wine is better for you than grape juice. According to WebMD, “Antioxidants sop up damaging free radicals that play a role in aging and age-related diseases. There is a much higher concentration of antioxidants called polyphenols, including resveratrol, in wine compared to grape juice.” Red wine also helps reduce the risk of pre-cancerous skin lesions, lower your chances of diabetes and benefits arterial functions in your body, according to StyleCraze.