3 Competitions and Games-shutterstock_259083062_0.jpg

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“Some people are motivated by competitions and games,” says Steve Dempsey, Assistant Manager at Fitness Together. “We make sure we offer competitions that appeal to all clients but we also know that not all clients will participate in every game,” he says. “Dempsey believes that using competition and games provides people with motivation to compete, either against others or themselves.

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