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Everything is right in Iceland. People eat simple – lots of seafood, dairy from grass-fed cows, and locally grown produce with no pesticides. Locals swim a lot. (You would too is you had natural hot springs nearly everywhere you turn). People use them for family fun and to relax. Icelanders also spend much of their time exercising to beat seasonal affective disorder (SAD), which affects many in the winter when there is little sunlight.